Peanut Butter And Jelly Muffins Recipe

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Peanut Butter And Jelly Muffins
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Ingredients:

Directions:

  1. HEAT oven to 375ºF. Spray muffin pan with no-stick cooking spray. Stir together flour, salt and baking powder in a large bowl. Add milk, eggs, 2/3 cup sugar, peanut butter and oil to bowl. Combine ingredients on low speed of electric mixer, just until moistened. Do not over beat.
  2. FILL prepared muffin cups evenly with half of the batter. Place 2 level teaspoons jam or preserves in the center of each muffin. Evenly divide remaining batter between muffin cups. Sprinkle with 1/4 cup sugar. Bake 18 to 20 minutes. Remove from oven. Cool in pan 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.73 Kcal (1916 kJ)
Calories from fat 271.02 Kcal
% Daily Value*
Total Fat 30.11g 46%
Cholesterol 31.41mg 10%
Sodium 464.88mg 19%
Potassium 524.74mg 11%
Total Carbs 37.82g 13%
Sugars 14.77g 59%
Dietary Fiber 3.21g 13%
Protein 14.01g 28%
Iron 1.3mg 7%
Calcium 106.3mg 11%
Amount Per 100 g
Calories 382.14 Kcal (1600 kJ)
Calories from fat 226.26 Kcal
% Daily Value*
Total Fat 25.14g 46%
Cholesterol 26.22mg 10%
Sodium 388.11mg 19%
Potassium 438.09mg 11%
Total Carbs 31.57g 13%
Sugars 12.33g 59%
Dietary Fiber 2.68g 13%
Protein 11.7g 28%
Iron 1.1mg 7%
Calcium 88.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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