Banana Bran Muffins With Raisins and No Sugar Recipe

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Banana Bran Muffins With Raisins and No Sugar
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Ingredients:

  • 1 1/2 cups flour
  • 1 1/2 cups natural bran
  • 1/2 cup splenda granular
  • 3 tsp imitation banana extract
  • 1/4 cup margarine
  • 1/2 cup raisins
  • 1/2 cup skim milk
  • 1/4 cup honey

Directions:

  1. Preheat oven to 400°F.
  2. Mix all dry ingredients in a medium bowl except Splenda.
  3. Mix Splenda with the bananas and egg.
  4. Add remaining wet ingredients.
  5. Add dry to wet mixture.
  6. Add raisins.
  7. Pour into muffin tin and bake for 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.39 Kcal (718 kJ)
Calories from fat 51.4 Kcal
% Daily Value*
Total Fat 5.71g 9%
Cholesterol 0.14mg 0%
Sodium 432.59mg 18%
Potassium 200.37mg 4%
Total Carbs 29.98g 10%
Sugars 6.7g 27%
Dietary Fiber 3.47g 14%
Protein 4.05g 8%
Vitamin C 2.1mg 4%
Iron 1.3mg 7%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 236.29 Kcal (989 kJ)
Calories from fat 70.86 Kcal
% Daily Value*
Total Fat 7.87g 9%
Cholesterol 0.19mg 0%
Sodium 596.4mg 18%
Potassium 276.25mg 4%
Total Carbs 41.33g 10%
Sugars 9.23g 27%
Dietary Fiber 4.78g 14%
Protein 5.59g 8%
Vitamin C 2.9mg 4%
Iron 1.8mg 7%
Calcium 80.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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