121 no flour no sugar oat Recipes

  • Chewy Oatmeal Chip Cookies
    unsalted butter, softened (no substitutes), brown sugar and
    9 More
    unsalted butter, softened (no substitutes), brown sugar, egg, vanilla extract, all-purpose flour, baking soda, cinnamon, salt, rolled oats (not instant ), chocolate chips, raisins (i use raisinets to increase the chocolate fix idea in this recipe)
    25 min, 11 ingredients
  • Comfort in a Muffin - Muffins
    self-raising flour, quick-cooking oats (no substitute) and
    9 More
    self-raising flour, quick-cooking oats (no substitute), light brown sugar, ground cinnamon, bicarbonate of soda, egg, beaten, buttermilk, vanilla extract, sunflower oil, stoned prunes, chopped, pecan nuts
    35 min, 11 ingredients
  • Blueberry Crisp Cupcakes
    flour, baking powder, salt and
    12 More
    flour, baking powder, salt, sugar (increase for a sweeter muffin), butter, softened (can use butter-flavor crisco shortening in place of butter), milk, almond extract, egg whites, blueberries (fresh or frozen unthawed), flour, oats (old fashioned or quick ), light brown sugar, cinnamon, butter, softened (no subs!), chopped walnuts or 1/2 cup pecans
    50 min, 15 ingredients
  • Pineapple Peach Pecan Breakfast Muffins
    flour, quick oats, sugar twin brown, wheat bran and
    11 More
    flour, quick oats, sugar twin brown, wheat bran, baking powder, ground cinnamon, chopped pecans, canola oil, skim milk, egg, crushed canned pineapple (no sugar added), vanilla (optional), chopped canned peaches (light syrup or no sugar added), cream cheese, low fat, brown sugar
    25 min, 15 ingredients
  • Oatmeal On The Go
    oats (not instant ), whole-wheat flour and
    12 More
    oats (not instant ), whole-wheat flour, fiber 1 bran cereal (original), ground to a breadcrumb-like consistency in a blender or food processor, splenda no calorie sweetener (granulated ), gerber peaches (or another brand of pureed peaches, found in the baby food aisle), canned pure pumpkin, fat-free liquid egg substitute (like egg beaters original), golden raisins, ocean spray craisins (original), brown sugar, not packed, coffee-mate sugar free french vanilla powdered creamer, baking powder, cinnamon, salt
    13 min, 14 ingredients
  • Blue Ridge Blackberry Lemon Bars
    oats , either quick or old-fashioned (uncooked) and
    12 More
    oats , either quick or old-fashioned (uncooked), pillsbury best all purpose flour, light brown sugar , firmly packed, walnuts, chopped and lightly toasted, ground cinnamon, grated nutmeg, grated lemon zest, salt, fresh lemon juice, butter or margarine, chilled (cut into small pieces), crisco original no-stick cooking spray, seedless blackberry jam, powdered sugar , if desired
    13 ingredients
  • Apple-Blueberry Crisp With Oatmeal Topping
    granny smith apples, peeled, cored and sliced and
    15 More
    granny smith apples, peeled, cored and sliced, blueberries (fresh or frozen , do not thaw if frozen), white sugar, light brown sugar, flour, cinnamon, nutmeg (or to taste), melted butter (no substitutes!), vanilla ice cream, flour, flour, oats (not instant or quick oats), sugar, light brown sugar, cinnamon, butter (cut into small pieces, no substitutes!)
    1 hour 10 min, 16 ingredients
  • Vegan Peanut Butter Oatmeal Cookies (Healthier)
    whole wheat flour (i use whole spelt flour) and
    14 More
    whole wheat flour (i use whole spelt flour), all-purpose flour (i use spelt flour), baking powder, baking soda, salt, cinnamon, ground, oats (i used a mix of barley, rye, spelt, buckwheat flakes and ), dry roasted salted peanuts or 1/2 cup vegan semi-sweet chocolate chips and 1/2 cup vegan pb chips, applesauce (no sugar added, all natural), creamy natural-style peanut butter, splenda sugar substitute, dark brown sugar (or 1 tbsp splenda brown sugar blend), non-dairy milk (e.g. vanilla soy milk), ground flax seeds, pure vanilla extract
    25 min, 15 ingredients
  • Simple Southern Meal for One or Two Simple Southern Meal for One or Two
    frozen collard greens, ham bouillon cube , optional and
    12 More
    frozen collard greens, ham bouillon cube , optional, betty crocker golden corn muffin mix, sweet potato, lean cuisine macaroni and cheese mix, sweet tea, brummel & brown margarine spread, harvest frozen apples, oats, flour, brown sugar, cinnamon, unsalted butter, melted (no substitutes), vanilla ice cream (haagen-dazs is best!)
    30 min, 14 ingredients
  • Cj's No Sugar All Natural Oatmeal Cookies Cj's No Sugar All Natural Oatmeal Cookies
    rolled oats, whole wheat flour, salt, baking soda and
    4 More
    rolled oats, whole wheat flour, salt, baking soda, chopped pecans, cinnamon, bananas, oil
    8 ingredients
  • Delicious Peanut Caramel Marshmallow Bars Delicious Peanut Caramel Marshmallow Bars
    chopped salted peanuts, flour, quick-cooking oats and
    8 More
    chopped salted peanuts, flour, quick-cooking oats, brown sugar, salt, baking soda, egg, slightly beaten, cold butter (no substitutions), marshmallow cream, caramel ice cream topping, salted peanuts
    30 min, 11 ingredients
  • Tropical Fruit Crumble With No Added Sugar Tropical Fruit Crumble With No Added Sugar
    dried dates or 100 g fresh dates, stoned and rougly chopp... and
    10 More
    dried dates or 100 g fresh dates, stoned and rougly chopped, mango , peeled stonned and chopped, fresh pineapple, peeled and chopped, orange , juice and zest of, grated, fresh orange juice, vanilla essence, kiwi fruit, peeled and sliced, rolled oats, sliced almonds, whole wheat flour, jello prepared sugar-free custard, to serve
    25 min, 11 ingredients
  • Skinnygirl's Chocolate Cake With Peanut Butter Glaze Skinnygirl's Chocolate Cake With Peanut Butter Glaze
    oat flour or 1 1/4 cups whole wheat pastry flour and
    14 More
    oat flour or 1 1/4 cups whole wheat pastry flour, raw sugar, unsweetened cocoa powder (the darker and higher quality, the better), baking soda, salt, warm water, vanilla extract, vegetable oil or 2 tbsp melted butter, apple cider vinegar, raw sugar or 1/3 cup maple syrup or 1/3 cup agave syrup, melted butter or 2 tbsp canola oil, milk or 2 tbsp soy, creamy 100% peanut butter (the natural kind , no sugar added), unsweetened cocoa powder, vanilla extract
    55 min, 15 ingredients
  • Lemon Pie with Fat Free Crust Lemon Pie with Fat Free Crust
    oats, regular and quick and instant, unenriched, dry and
    16 More
    oats, regular and quick and instant, unenriched, dry, wheat flour, white , all-purpose, enriched, unbleached, baking soda, salt, vanilla extract, brown sugar (packed), granulated sugar, apple sauce, lemon juice, lemon peel, water, skim milk, salt, cornstarch, cornstarch, granulated sugar, splenda no calorie
    17 ingredients
  • Another Healthy Peanut Butter Cookie Another Healthy Peanut Butter Cookie
    oats, wheat flour and
    3 More
    oats, wheat flour, natural-style peanut butter (i use the healthy kind of peanut butter which is basically just peanuts with no sugar or salt added), unsweetened applesauce (i usually can my own applesauce and don tsp add anything to the apples), honey or 1/3 cup agave nectar
    20 min, 5 ingredients
  • Cherry Crumble Coffee Cake Cherry Crumble Coffee Cake
    brown sugar, flour, salt, cinnamon, nutmeg and
    13 More
    brown sugar, flour, salt, cinnamon, nutmeg, butter , no substitutions,almost to room temperature,but not quite soft, chopped almonds, old fashioned oats, flour, sugar, salt, baking powder, baking soda, butter , almost to room temperature, egg, slightly beaten, buttermilk, vanilla, fresh cherries or 1 cup frozen cherries, thawed and drained well,cherries,pitted and chopped
    1 hour 5 min, 18 ingredients
  • Healthier Peanut Butter and Jelly Muffins Healthier Peanut Butter and Jelly Muffins
    whole wheat flour, all-purpose flour and
    14 More
    whole wheat flour, all-purpose flour, whole oats (no instant), honey, baking powder, sea salt (regular is okay too), skim milk, butter, melted, whole egg, beaten, egg white, beaten, sugar free real fruit preserves, whole oats, whole wheat flour, peanut butter (crunchy or creamy), butter, splenda sugar substitute (or sugar, if you like)
    45 min, 16 ingredients
  • Healthy Orange and Cranberry Breakfast Bars Healthy Orange and Cranberry Breakfast Bars
    extra large egg (or 1 regular egg and 1 egg white) and
    18 More
    extra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt
    55 min, 19 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top