150 no flour no oat Recipes

  • No-Flour No-Sugar Oat Walnut Fruit Muffins
    banana, mashed (can substitute 1/2 cup. unsweetened apple... and
    12 More
    banana, mashed (can substitute 1/2 cup. unsweetened applesauce), eggs, lightly beaten (or egg whites equal to 3 eggs), soya milk, vanilla extract, old-fashioned oatmeal, oat bran, ground flax seeds, baking powder, baking soda, salt, cinnamon, chopped walnuts, dried cranberries (or blueberries, or use fresh or frozen)
    40 min, 13 ingredients
  • No Sugar, No Fat Chocolate Mousse, 100 Calories Per Serving
    fat-free sugar-free instant chocolate pudding mix and
    5 More
    fat-free sugar-free instant chocolate pudding mix, unsweetened cocoa, splenda sugar substitute, whole grain oat flour (18 calories per tbsp), pasteurized liquid egg-whites, cream of tartar
    20 min, 6 ingredients
  • Apple Cake (No Wheat, No Sugar)
    butter, softened, honey, eggs, vanilla, baking powder and
    5 More
    butter, softened, honey, eggs, vanilla, baking powder, cinnamon, sour milk, porridge oats, ground or processed, gluten-free flour, apple, chopped
    40 min, 10 ingredients
  • No Knead Bread
    flour, whole wheat flour, oats, ground flax seeds, quinoa and
    5 More
    flour, whole wheat flour, oats, ground flax seeds, quinoa, instant yeast, yeast, sugar, sesame seeds, sunflower seeds
    18 hour 43 min, 10 ingredients
  • Chocolate 'n Oat Bars
    flour, quick-cooking oats, light brown sugar and
    4 More
    flour, quick-cooking oats, light brown sugar, butter (no spread) or 1/2 cup margarine, softened (no spread), sweetened condensed milk (not evaporated), nuts, chopped, semi-sweet chocolate chips
    45 min, 7 ingredients
  • Pineapple Peach Pecan Breakfast Muffins
    flour, quick oats, sugar twin brown, wheat bran and
    11 More
    flour, quick oats, sugar twin brown, wheat bran, baking powder, ground cinnamon, chopped pecans, canola oil, skim milk, egg, crushed canned pineapple (no sugar added), vanilla (optional), chopped canned peaches (light syrup or no sugar added), cream cheese, low fat, brown sugar
    25 min, 15 ingredients
  • Oat n' Toffee Cookies
    butter, softened (no subs), brown sugar, sugar, eggs and
    7 More
    butter, softened (no subs), brown sugar, sugar, eggs, vanilla, flour, old fashioned oats, baking soda, baking powder, salt, toffee pieces
    12 min, 11 ingredients
  • Banana Split Oat Bran Pancakes
    oat bran hot cereal, uncooked and
    10 More
    oat bran hot cereal, uncooked, pillsbury best all purpose flour, baking powder, sugar and sucralose blend for baking, salt, ripe bananas, sliced and divided, reduced fat milk, egg, crisco original no-stick cooking spray, strawberry low sugar preserves
    24 min, 11 ingredients
  • No Dairy or Eggs  Banana Bread
    ripe bananas, soft tofu, drained, granulated sugar and
    8 More
    ripe bananas, soft tofu, drained, granulated sugar, brown sugar, vanilla extract, oat flour, white flour, baking powder, baking soda, salt, chopped nuts (optional)
    35 min, 11 ingredients
  • No Flour No Sugar Granola Bars No Flour No Sugar Granola Bars
    quick-cooking rolled oats and
    16 More
    quick-cooking rolled oats, sugarfree powdered chocolate milk mix, oat bran, salt, ground cinnamon, almonds, raisins, puffed cereal, pumpkin seeds, flax seeds, chia seeds, peanut butter, vanilla extract, melted butter, no sugar added banana syrup, agave nectar, water
    30 min, 17 ingredients
  • Mixed Berry and Apple Crumble-No Sugar, No Flour Mixed Berry and Apple Crumble-No Sugar, No Flour
    banana, pineapple chunks in juice, frozen mixed berries and
    9 More
    banana, pineapple chunks in juice, frozen mixed berries, apples, peeled and diced, unsweetened applesauce, ground almonds, chopped walnuts or 1 cup pecans, whole oats (not quick oats), cinnamon, salt (less if using ed butter), melted butter, honey
    50 min, 12 ingredients
  • Oat Bran Pancakes Oat Bran Pancakes
    oat bran hot cereal, uncooked, all-purpose flour and
    6 More
    oat bran hot cereal, uncooked, all-purpose flour, splenda no calorie sweetener, granulated, baking powder, baking soda, salt, buttermilk, egg substitute
    10 min, 8 ingredients
  • No Sugar, No Fat Healthy Pie Crust No Sugar, No Fat Healthy Pie Crust
    quick oats, oat flour, splenda granular, sugar substitute and
    3 More
    quick oats, oat flour, splenda granular, sugar substitute, salt, diet sprite, canola oil
    17 min, 6 ingredients
  • Oatmeal Pancakes (No Wheat, No Sugar) Oatmeal Pancakes (No Wheat, No Sugar)
    oat flour (i blend about five cups of old-fashioned oats ... and
    8 More
    oat flour (i blend about five cups of old-fashioned oats in the vita-mix and this makes exactly three cups of f), baking powder, cinnamon , to taste, salt, eggs, separated, milk (or butter , or a mix of kefir and , or anything you feel like), canola oil or 1/2 cup vegetable oil, vanilla, sugar or 3 tbsp other artificial sweetener
    55 min, 9 ingredients
  • No Oil Chocolate Banana Muffins With Peanut Crumble No Oil Chocolate Banana Muffins With Peanut Crumble
    flour, white sugar, brown sugar, baking cocoa, baking soda and
    9 More
    flour, white sugar, brown sugar, baking cocoa, baking soda, salt, baking powder, mashed ripe bananas, unsweetened applesauce, eggs, butter, rolled oats, crushed salted peanuts, brown sugar
    25 min, 14 ingredients
  • No-Fat Oatmeal Apple-Banana Muffins (No Refined Sugar, Vegan) No-Fat Oatmeal Apple-Banana Muffins (No Refined Sugar, Vegan)
    rolled oats, oat bran (for porridge), flour, baking powder and
    6 More
    rolled oats, oat bran (for porridge), flour, baking powder, cinnamon, nutmeg, apples, diced and mashed, pure apple juice, vanilla, pureed bananas , over-ripened
    40 min, 10 ingredients
  • No Rest Yoghurt Bread No Rest Yoghurt Bread
    pot-set yoghurt (low or no fat is ok) and
    8 More
    pot-set yoghurt (low or no fat is ok), golden syrup or 3 tbsp honey, salt, bicarbonate of soda, plain flour (white or wholemeal), natural bran (wheat or rice), linseeds, rolled oats, sunflower seeds
    50 min, 9 ingredients
  • Banana Oat Sunflower Seed Muffins, Low-Fat Banana Oat Sunflower Seed Muffins, Low-Fat
    oats, whole wheat flour, flax seed and
    10 More
    oats, whole wheat flour, flax seed, splenda brown sugar blend, cinnamon, baking powder, baking soda, morton lite salt, vanilla, egg beaters egg substitute, bananas, mashed (approx 2 cups), no-sugar-added applesauce, sunflower seeds
    40 min, 13 ingredients




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