Another Healthy Peanut Butter Cookie Recipe

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Ingredients:

Serving

1 cup oats
1/2 cup wheat flour
1 cup natural-style peanut butter (i use the healthy kind of peanut butter which is basically just peanuts with no sugar or salt added)
1/2 cup unsweetened applesauce (i usually can my own applesauce and don'tsp add anything to the apples)
1/3 cup honey or 1/3 cup agave nectar

Directions:

Blend dry ingredients up in a food processor.
Mix together peanut butter, applesauce, and honey or agave nectar in a bowl. Once the wet ingredients are mixed well, add the dry ingredients and mix together. I usually finish by mixing with my hands.
Form small balls and set them on a cookie sheet after spraying it with a nonstick spray. Use a fork to press down on the ball to flatten the cookies. Bake in an oven for 10 minutes only at 350 degrees. Remember that peanut butter cookie's burn easily so you need to take them out right away even if they don't look done, because by the time they are brown on top they are usually burnt on the bottom.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	460.96 Kcal (1930 kJ)
Calories from fat	210.91 Kcal
		% Daily Value*
Total Fat	23.43g	36%
Sodium	9.21mg	0%
Potassium	468.62mg	10%
Total Carbs	53.05g	18%
Sugars	20.56g	82%
Dietary Fiber	6.73g	27%
Protein	15.65g	31%
Vitamin C	4.5mg	7%
Iron	3mg	16%
Calcium	36.9mg	4%

Amount Per 100 g
Calories	386.08 Kcal (1616 kJ)
Calories from fat	176.65 Kcal
		% Daily Value*
Total Fat	19.63g	36%
Sodium	7.71mg	0%
Potassium	392.5mg	10%
Total Carbs	44.43g	18%
Sugars	17.22g	82%
Dietary Fiber	5.64g	27%
Protein	13.11g	31%
Vitamin C	3.7mg	7%
Iron	2.5mg	16%
Calcium	30.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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