100520 no fat sour scones Recipes

dry breadcrumbs, all-purpose flour, baking soda, salt, sugar, butter, softened, grated lemon rind, fresh lemon juice, almond extract, egg whites, egg, low-fat sour cream, chopped walnuts, toasted, powdered sugar

ricotta (not no fat), cream cheese (not no fat), sour cream (not no fat), sugar, eggs, cornstarch, flour, lemon juice, vanilla extract, unsalted butter, melted

fresh blueberries, stevia powder, lemon juice, reduced-fat sour cream, unsweetened almond milk, almond extract, almonds and berries, for garnish

potatoes (i used white potatos), cooked chicken breasts, skinless, boneless, carrot, chopped, celery, sliced, low-fat chicken broth, half-and-half cream, garlic powder, onion powder, pepper, sage, low-fat sour cream, reduced fat margarine, flour, water, low fat parmesan cheese, fresh grated

all-purpose flour, baking powder, baking soda, salt, sugar, unsalted butter, cold , cut into pieces, full-fat sour cream, egg yolk, vanilla extract, powdered sugar, water , as needed

all purpose flour, sugar, baking powder, butter, chilled, lg eggs , beaten, chilled buttermilk, raisins, lg egg beaten with1 tbsp water for the wash, clotted cream, heavy cream (35 % fat ), sour cream, just a pinch of powdered sugar

fat-free plain yogurt, reduced-fat mayonnaise, fat-free sour cream, green onions, chopped, bacon bits, dried parsley, garlic powder, onion powder, prepared horseradish , or to taste, dried basil, dried thyme, ground black pepper , or to taste, paprika, chili powder, sea salt, dried dill weed

sweet onion, cut into quarters, garlic, or more to taste, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, shredded parmesan cheese, dry vegetable soup mix (such as knorr), reduced-fat cream cheese, softened, reduced-fat mayonnaise, reduced-fat sour cream

low fat cottage cheese, eggs, low-fat sour cream, vanilla whey powder (any brand of protein powder will do), splenda granular or 1/4 cup other sugar substitute, lemon , juice and rind of, grated fresh, vanilla extract

fat free sour cream (2 - 16oz), fat free cream cheese, sugar free instant vanillia pudding (3 packs , 1 at a time this gets very thick), vanilla , to taste

mashed potatoes, milk, butter, melted, green onions, thinly sliced, reduced-fat sour cream, eggs, separated, salt, lemon juice, white pepper, paprika

king arthur unbleached all-purpose flour, sugar, baking powder, salt, baking soda, egg, reduced-fat sour cream, unsweetened applesauce, canola oil, vanilla extract, fresh or frozen blueberries, brown sugar, quick-cooking oats, ground cinnamon, cold butter

king arthur unbleached all-purpose flour, sugar, divided, baking powder, baking soda, salt, cold butter, reduced-fat sour cream, chopped dried peaches or apricots, vanilla extract, fat-free milk

fat free cream cheese, softened, fat free sugar-free instant butterscotch pudding mix, splenda sugar blend for baking, nonfat sour cream, cool whip free, plain fat-free yogurt, graham cracker crust, butterscotch topping

bone-in chicken breasts or 8 chicken thighs, skin removed, onion, chopped, water, white wine, hungarian paprika or 3 tsp regular paprika, instant chicken bouillon granules, no yolk noodles, low-fat sour cream, flour

cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion

all-purpose flour, whole-wheat flour, unprocessed wheat bran, brown sugar, ground cinnamon, baking powder, baking soda, salt, chilled stick margarine, cut into small pieces, chopped pitted dates, vanilla low-fat yogurt, egg whites, lightly beaten, vegetable cooking spray

jalapenos, seeded and chopped fine (wear gloves ), sour cream or 2 cups low-fat or 2 cups fat free, egg, slightly beaten, milk or 2/3 cup low-fat or 2/3 cup nonfat, mexican cornbread mix, whole frozen okra, oil (for frying )