Blueberry Sour Cream Ice Cream (Low Fat, No Added Sugar) Recipe

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Blueberry Sour Cream Ice Cream (Low Fat, No Added Sugar)
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Ingredients:

Directions:

  1. Puree blueberries in a food processor.
  2. Blend in all other ingredients and chill for 2-4 hours.
  3. Freeze in your ice cream machine according to manufacturer’s instructions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 633.25 Kcal (2651 kJ)
Calories from fat 349.97 Kcal
% Daily Value*
Total Fat 38.89g 60%
Cholesterol 32.15mg 11%
Sodium 100.59mg 4%
Potassium 579.41mg 12%
Total Carbs 65.69g 22%
Sugars 51.01g 204%
Dietary Fiber 7.43g 30%
Protein 12.31g 25%
Vitamin C 8.9mg 15%
Iron 2mg 11%
Calcium 279.6mg 28%
Amount Per 100 g
Calories 291.45 Kcal (1220 kJ)
Calories from fat 161.07 Kcal
% Daily Value*
Total Fat 17.9g 60%
Cholesterol 14.8mg 11%
Sodium 46.3mg 4%
Potassium 266.67mg 12%
Total Carbs 30.23g 22%
Sugars 23.48g 204%
Dietary Fiber 3.42g 30%
Protein 5.67g 25%
Vitamin C 4.1mg 15%
Iron 0.9mg 11%
Calcium 128.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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