18033 nif tuna muffins Recipes
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light water-packed tuna, drained and flaked and6 Morelight water-packed tuna, drained and flaked, coarsely chopped water-packed artichoke hearts, rinsed and drained, fat-free mayonnaise, shredded reduced-fat mexican cheese blend, divided, salt-free lemon-pepper seasoning, dried oregano, english muffins, split and toasted15 min, 7 ingredients
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italian tuna in oil, undrained (or chunk light tuna in wa... and5 Moreitalian tuna in oil, undrained (or chunk light tuna in water, drained and mixed with 1 tbsp olive oil), marinated artichoke hearts, undrained, zest and juice of 1 lemon, kosher salt and freshly ground pepper to taste, baguette , sliced lengthwise, interior crumb removed, whole basil leaves10 min, 6 ingredients
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cooked tuna , net from 1 lb fresh tuna steaks, olive oil and6 Morecooked tuna , net from 1 lb fresh tuna steaks, olive oil, onion, thinly sliced (about 1 1/2 cups), canned no-salt-added) diced tomatoes with juice, kalamata olives, pitted and chopped, dried oregano or 2 tbsp chopped fresh oregano, equal or splenda, ground black pepper8 ingredients
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penne pasta , i used whole wheat, extra virgin olive oil and10 Morepenne pasta , i used whole wheat, extra virgin olive oil, italian tuna in vegetable oil or 2 (6 oz) cans tuna in water, drained, garlic cloves, finely chopped, crushed red pepper flakes, black olives, pitted and chopped , i use kalamata, capers, drained, dry white wine, diced tomatoes, lemon zest, fresh ground pepper, flat leaf parsley, chopped20 min, 12 ingredients
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tomato sauce, dried onion, minced, cooking oil and10 Moretomato sauce, dried onion, minced, cooking oil, tuna packed in oil, drained (substitute tuna in water), eggs, hard boiled chopped, garbanzo beans (divided into 1/2 cup measures), garbanzo beans (divided into 1/2 cup measures), stalk celery, chopped, mayonnaise (hellmanns), mrs. dash seasoning mix, rye bread, toasted (substitute white or wheat bread), lettuce leaf , tomato slices, pickle slices, black pepper45 min, 13 ingredients
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prepared macaroni and cheese (i use the kraft deluxe mix) and7 Moreprepared macaroni and cheese (i use the kraft deluxe mix), canned tuna, drained and flaked (i use the tuna packed in water), mayonnaise, hard-boiled eggs, peeled and chopped, instant onion, salt, pepper, chilled tomatoes2 hour 30 min, 8 ingredients
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Tuna Meltlight water-packed tuna, drained and flaked and7 Morelight water-packed tuna, drained and flaked, chopped sweet red pepper, chopped fresh mushrooms, shredded reduced-fat cheddar cheese, sliced pimiento-stuffed olives, reduced-fat mayonnaise, english muffins, split and toasted, tomato20 min, 8 ingredients
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Low Fat Tuna Casseroletuna in water, drained (or 1 lb. fresh skinless , boneles... and14 Moretuna in water, drained (or 1 lb. fresh skinless , boneless tuna steaks), lemon juice (if using fresh tuna), wide egg noodles, unsalted butter, mushrooms, sliced, all-purpose flour, low-fat milk, cornstarch, clam juice or 1 cup fish stock, dry white wine, salt, pepper, grated nutmeg, snipped fresh dill or 1 tsp dried oregano, crumbled, breadcrumbs55 min, 15 ingredients
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Tuna Fish Junkbutter, chopped onions, chopped celery, bisquick and3 Morebutter, chopped onions, chopped celery, bisquick, salt (if tuna is in oil, use 1/4 tsp ), milk, tuna20 min, 7 ingredients
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Tuna Casserole-Renaissance Offettuccine, extra virgin olive oil and10 Morefettuccine, extra virgin olive oil, garlic cloves, finely chopped, onion, chopped, tuna in water or 2 (6 oz) cans tuna in vegetable oil, drained, tender sun-dried tomato, thinly sliced, dry white wine, heavy cream, black pepper, frozen peas, grated parmigiano-reggiano cheese, fresh basil, shredded20 min, 12 ingredients
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Tuna Cheesy Shellsvelveeta macaroni shells and cheese, olive oil, sea salt and2 Morevelveeta macaroni shells and cheese, olive oil, sea salt, tuna ( in water works best), cayenne pepper14 min, 5 ingredients
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Tuna and Spinach in Lemon Saucebutter or 1/4 margarine, plus and11 Morebutter or 1/4 margarine, plus, butter or 2 tsp margarine, divided, dried breadcrumbs, all-purpose flour, chicken broth, egg yolk, beaten, lemon , juice of, strained, salt and pepper, fresh spinach, chopped and cooked or 1 (10 oz) package frozen chopped spinach, thawed and drained very well., white tuna or 2 (7 oz) cans chunk tuna, drained and flaked., dried breadcrumbs, crisp chow mein noodles (for garnish ) (optional)40 min, 12 ingredients
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Easy Delicious Tuna Pastatuna in brine (or tuna in spring water) and5 Moretuna in brine (or tuna in spring water), cream (more if you want a runnier sauce), pasta (we use small shells but you can use any other you d like), parmesan cheese (grated or shaved , (to taste), chopped fresh parsley, salt and pepper17 min, 6 ingredients
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Tuna Salad Sandwichchunk light tuna or 1 (6 oz) can chunk tuna, drained and ... and12 Morechunk light tuna or 1 (6 oz) can chunk tuna, drained and flaked, chopped celery , including some leaves, chopped scallions or 2 tbsp chives, mayonnaise, dijon mustard, sweet relish, fresh lemon juice, salt (to taste), fresh ground black pepper (to taste), softened butter, thick slices white bread or 4 whole wheat bread, tomatoes, leaves lettuce (romaine, iceberg, green leaf, red leaf)20 min, 13 ingredients
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