249892 nif stinky onion fingers Recipes

onion, finely diced, cream of mushroom soup , tin, sweet chili sauce, light sour cream, light cheese, grated, flour tortillas, frozen fish sticks (or fish fingers), extra light cheese, grated

olive oil, potatoes, cut into small cubes, no fat cooked ham, cut into small cubes, onion, chopped, eggs, egg whites, baking powder, green onion, sliced, low-fat cheddar cheese, grated

butter, grapeseed oil (or canola oil would work. do not use olive oil as it has a much lower smoke point), yellow onions, thinly sliced, sea salt

extra lean ground beef (if you use lean or regular ground beef, pour fat off when meatloaf is cooked), saltines, crushed (i prefer premium plus), egg, green onions, sliced, seasoning salt, black pepper, freshly ground, worcestershire sauce

roma tomatoes, cut in half, pesto sauce, divided, green onion, chopped, mozzarella cheese, grated, parsley (optional) or 2 tbsp chives, chopped (optional)

penne , cooked as directed (i prefer smart pasta as it has more fibre than whole wheat and has a great texture), olive oil, garlic clove, minced, onion, finely chopped, tomatoes, diced, drained, black olives, sliced, feta, crumbled (can use low fat ), fresh parsley, chopped, fresh basil, chopped, thyme, dried, parmesan cheese, grated (optional)

crusty bread, mayonnaise (i use half fat hellmann s), butter, room temperature, fresh garlic cloves, minced, fresh rosemary, finely chopped, fresh basil, finely chopped, fresh parsley, finely chopped, green onion, thinly sliced, salt and pepper, low-fat cheddar cheese, grated, part-skim mozzarella cheese, grated, fresh parmesan cheese, grated

extra lean ground beef, browned and strained, carrots, sliced, celery ribs, sliced, onion, chopped, consomme, tomatoes (diced or chopped ), tomato soup, water, pot barley or 1/2 cup pearl barley, bay leaf, dried thyme, dried parsley, black pepper, freshly ground to taste

ritz crackers, crushed, sharp cheddar cheese, shredded, eggs, beaten very well, crab, drained, green onions, sliced very thinly

rotini pasta (or other shaped pasta, i use a high fibre version), olive oil , for spritzer, mushrooms, chopped, onion, chopped, celery, chopped (about 1 stalk ), garlic cloves, minced, tuna, lightly drained, low-fat sour cream, worcestershire sauce, seasoning salt, fresh ground black pepper, low-fat cheddar cheese, grated, fresh breadcrumb, coarsely ground

olive oil, shallots, minced, garlic cloves, minced, green onions, sliced, sun-dried tomatoes, finely chopped (about 1/4 cup), salt, basmati rice, chicken stock, unsalted butter, room temperature (or skip the 1/2 tsp salt and use salted butter)

olive oil, garlic cloves, minced, onion, chopped, celery ribs, cut lengthwise and sliced into 1/4 slices, carrots, chopped, red pepper, chopped, sweet potatoes, diced into 1/4 inch cubes, mushroom, sliced (fresh preferred but canned will do), tomatoes with juice, diced, kidney beans, rinsed, corn (frozen preferred , canned will do), chili powder, lemon juice, fresh preferred, cumin, chile, crushed , to taste (optional), hot sauce (optional)

wild rice , cook as directed to equal almost 4 cups cooked, olive oil, mushroom, sliced, onion, chopped, old cheddar cheese, grated, tomatoes, diced (juice too), salt, water, almonds, toasted (optional)

pasta , cooked al dente (i use penne or rotini smart ), olive oil, onion, chopped, garlic, minced, boneless skinless chicken breasts, 1-inch cubes, mushroom, sliced, shrimp, peeled and deveined, tomatoes, diced, strained with a little bit of juice left in the can, low-fat ricotta cheese, chili pepper, crushed (add more if you like heat), salt and pepper, low-fat cheddar cheese, shredded, reduced fat parmesan cheese, grated

beef sirloin, trimmed , cubed into bite sized pieces, carrots, diced, celery, diced, onions, diced, potatoes, diced, garlic cloves, minced, shallot, minced (optional), mushrooms , use juice too (if using whole , cut in half), pearl barley, nonfat beef broth (substitute chicken if no beef), bay leaves

onions, sliced, olive oil, garlic cloves, minced, ground ginger, salt, cayenne pepper, dry red wine or beef broth, red wine vinegar, divided, pitted dates, coarsely chopped, brie cheese, assorted crackers or french bread baguette slices

linguine , cooked al dente, olive oil, garlic cloves, minced, onion, finely chopped, dried chili (optional), shrimp, peeled and deveined, white wine, olive oil, lemon juice, fresh is better, paprika (optional), cayenne pepper (optional), fresh parsley, chopped

white sesame seeds , toasted until just golden brown, dry mustard, water, soya sauce, vegetable oil, garlic, minced, white onion, finely chopped