Nif's Basmati Rice Pilaf Recipe

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Ingredients:

Serving

1 tsp olive oil
2 tbsp shallots, minced
2 garlic cloves, minced
2 green onions, sliced
6 sun-dried tomatoes, finely chopped (about 1/4 cup)
1/2 tsp salt
1 cup basmati rice
2 1/8 cups chicken stock
2 tsp unsalted butter, room temperature

Directions:

Heat oil in a saucepan over medium heat. Add shallots and garlic and saute for 2 minutes.
Add green onions, tomatoes, salt and rice. Stir to blend all the flavours.
Add chicken stock and bring to a boil. Cover with lid and turn heat to low.
Cook for 10 minutes and then turn off burner, leaving pot on the burner. DO NOT remove the lid and let sit for 5 minutes.
Stir in butter and fluff rice with a fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.59 Kcal (806 kJ)
Calories from fat	45.24 Kcal
		% Daily Value*
Total Fat	5.03g	8%
Cholesterol	8.92mg	3%
Sodium	483.79mg	20%
Potassium	303.44mg	6%
Total Carbs	32.37g	11%
Sugars	4.55g	18%
Dietary Fiber	1.3g	5%
Protein	6.4g	13%
Vitamin C	3mg	5%
Iron	24.1mg	134%
Calcium	16mg	2%

Amount Per 100 g
Calories	93.01 Kcal (389 kJ)
Calories from fat	21.85 Kcal
		% Daily Value*
Total Fat	2.43g	8%
Cholesterol	4.31mg	3%
Sodium	233.64mg	20%
Potassium	146.54mg	6%
Total Carbs	15.63g	11%
Sugars	2.2g	18%
Dietary Fiber	0.63g	5%
Protein	3.09g	13%
Vitamin C	1.4mg	5%
Iron	11.6mg	134%
Calcium	7.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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