99320 nif light mushroom omelette omelet Recipes

  • Light Bread Pudding
    light bread, nonfat milk, egg substitute, applesauce and
    5 More
    light bread, nonfat milk, egg substitute, applesauce, raisins, vanilla, cinnamon, nutmeg, salt
    1 hour , 10 ingredients
  • Light Bleu Cheese Dressing
    light mayonnaise, low-fat buttermilk and
    5 More
    light mayonnaise, low-fat buttermilk, plain fat-free yogurt, white wine vinegar, sugar, crumbled blue cheese, salt and pepper
    25 min, 7 ingredients
  • Light Stuffed French Toast
    light cream cheese, apricot fruit spread and
    7 More
    light cream cheese, apricot fruit spread, french bread, 1 inch thick slices, egg whites, beaten, egg, beaten, low-fat milk, vanilla, apple pie spice, apricot fruit spread
    30 min, 9 ingredients
  • Light Caramelized Onion Dip
    light butter, onions, finely chopped and
    4 More
    light butter, onions, finely chopped, neufchatel cheese, softened, low-fat sour cream, plain fat free greek yogurt, salt and pepper
    35 min, 6 ingredients
  • Light Peanut Butter Blossoms
    light butter, reduced-fat peanut butter and
    11 More
    light butter, reduced-fat peanut butter, splenda sugar substitute, brown sugar, baking powder, baking soda, egg, skim milk, vanilla, unprocessed wheat bran, all-purpose flour, splenda sugar substitute, hershey chocolate kisses , unwrapped
    25 min, 13 ingredients
  • Light Nacho Cheese Bread
    light cream cheese with chives and onions and
    4 More
    light cream cheese with chives and onions, chopped green chili, drained, reduced-sodium taco seasoning mix, french bread , split lengthwise, reduced-fat monterey jack and cheddar cheese blend, shredded
    30 min, 5 ingredients
  • Light Pimiento Cheese-Stuffed Celery
    light mayonnaise, diced pimiento, drained and
    6 More
    light mayonnaise, diced pimiento, drained, worcestershire sauce, grated onion, ground red pepper, reduced-fat sharp cheddar cheese, finely shredded, celery ribs, cut into 4-inch pieces, garnish: paprika
    15 min, 8 ingredients
  • Nif's 1 Ww Pt. Light, Low Fat Spinach and Feta Omelette (Omelet)
    egg whites , whipped with a fork (i measure 6 tbsp becaus... and
    3 More
    egg whites , whipped with a fork (i measure 6 tbsp because i always buy cartons of ), fresh spinach (about 1 small handful. i have used frozen if i didn tsp have fresh), low-fat feta, salt and pepper
    5 min, 5 ingredients
  • Nif's 30 Minute Tuna Casserole
    rotini pasta (or other shaped pasta, i use a high fibre v... and
    12 More
    rotini pasta (or other shaped pasta, i use a high fibre version), olive oil , for spritzer, mushrooms, chopped, onion, chopped, celery, chopped (about 1 stalk ), garlic cloves, minced, tuna, lightly drained, low-fat sour cream, worcestershire sauce, seasoning salt, fresh ground black pepper, low-fat cheddar cheese, grated, fresh breadcrumb, coarsely ground
    35 min, 13 ingredients
  • Nif's Hearty Healthy Beef Barley Soup - 5 Ww Pts.
    beef sirloin, trimmed , cubed into bite sized pieces and
    10 More
    beef sirloin, trimmed , cubed into bite sized pieces, carrots, diced, celery, diced, onions, diced, potatoes, diced, garlic cloves, minced, shallot, minced (optional), mushrooms , use juice too (if using whole , cut in half), pearl barley, nonfat beef broth (substitute chicken if no beef), bay leaves
    1 hour 5 min, 11 ingredients
  • Nif's Wild Mushroom Soup
    dried mushroom (i used half chanterelle and half porcini) and
    14 More
    dried mushroom (i used half chanterelle and half porcini), chicken broth, butter, leek, whites only , cut in half lengthwise and then slice (rinse well!), shallots, minced, garlic cloves, minced, oyster mushrooms, chopped, flour, chicken broth , see instructions (may need less (or more), dried thyme, bay leaf, dry white wine, cream (i used 6% but the more fat, the ier it will be!), salt and pepper (didn tsp use), chives or parsley, to garnish
    1 hour 5 min, 15 ingredients
  • Nif's Light and Lean Chef's Salad
    romaine lettuce, chopped or torn, lightly packed and
    8 More
    romaine lettuce, chopped or torn, lightly packed, tomatoes, halved or 10 grape tomatoes, fat-free italian salad dressing, pepper, light medium cheddar, cubed, no-fat ham , cut into thin strips, reduced-fat smoked turkey breast , cut into thin strips, egg, hard-cooked, chopped, egg white, hard-cooked, chopped (just hard boil 2 eggs and throw out 1 of the yolks)
    10 min, 9 ingredients
  • Mushroom Omelet
    butter, olive oil, chestnut mushrooms, sliced and
    4 More
    butter, olive oil, chestnut mushrooms, sliced, baby spinach, eggs, lightly beaten, sharp cheddar cheese, grated, salt and pepper
    15 min, 7 ingredients
  • Light Sour Cream Glaze Light Sour Cream Glaze
    light sour cream, powdered sugar, vanilla extract
    5 min, 3 ingredients
  • Light Buffalo Chicken Tortilla Pizza Light Buffalo Chicken Tortilla Pizza
    wheat flour tortillas, light blue cheese dressing and
    5 More
    wheat flour tortillas, light blue cheese dressing, rotisserie-cooked chicken, shredded, shredded low-fat cheddar cheese, shredded lowfat mozzarella cheese, tabasco sauce (more or less to your liking), butter
    20 min, 7 ingredients
  • Light Creamy Cucumber Salad Light Creamy Cucumber Salad
    light sour cream, splenda sugar substitute and
    6 More
    light sour cream, splenda sugar substitute, red wine vinegar, dried dill weed, salt, ground black pepper, english cucumbers, peeled and thinly sliced, sweet onion, thinly sliced
    1 hour 15 min, 8 ingredients
  • Light Coconut Basmati Rice Light Coconut Basmati Rice
    light coconut milk , reserve 2 tbsp, water and
    4 More
    light coconut milk , reserve 2 tbsp, water, garlic clove, minced, salt, basmati rice, uncooked, fresh basil, chopped
    25 min, 6 ingredients
  • Classic Mushroom and Cheese Omelets Classic Mushroom and Cheese Omelets
    light butter, pre-sliced mushrooms and
    7 More
    light butter, pre-sliced mushrooms, minced shallot (about 1 small), salt, divided, freshly ground black pepper, divided, eggs, beaten, egg substitute, shredded light havarti cheese
    24 min, 9 ingredients




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