103798 nif light fat feta te Recipes

ground beef, crumbled reduced-fat feta cheese (i use the already seasoned garlic and herb version), snipped fresh flat-leaf parsley, dried oregano, garlic clove, minced, ground black pepper, whole wheat hamburger bun, split and toasted , unless you want both top and bottom bun, fresh spinach leaves, tomatoes, slivers red onion (optional)

chicken breast, cracker crumb, store bought, garlic and herb seasoning, olive oil flavored cooking spray, whole wheat spaghetti, reduced-fat feta cheese, diced tomatoes , with basil, garlic and oregano

uncooked farfalle (bow tie pasta), grape tomatoes, halved, seedless green grapes, halved, sliced fresh basil leaves, white balsamic vinegar, chopped shallots, capers, dijon mustard, bottled minced garlic, salt, freshly ground black pepper, extra-virgin olive oil, crumbled reduced-fat feta cheese

wooden skewers, shrimp (about 1 lb), peeled and deveined, olive oil, divided, chopped fresh oregano, divided, grated fresh lemon rind, fresh lemon juice, divided, garlic clove, minced, freshly ground black pepper, divided, crumbled reduced-fat feta cheese

neufchatel cheese, softened, artichoke hearts, drained, chopped, grated parmesan cheese, garlic, minced, red pepper, chopped, athenos crumbled reduced fat feta cheese, sliced black olives, athenos pita chips original

reduced-fat feta cheese, crumbled, nonfat buttermilk, fresh lemon juice, garlic clove, dried oregano, freshly ground pepper, water, olive oil, green bell pepper, chopped

shredded part-skim mozzarella, crumbled reduced-fat feta cheese, grated fresh parmigiano-reggiano cheese, chopped fresh oregano, salt, freshly ground black pepper, sliced plum tomato, sliced green onions, fresh basil leaves

tomatoes, peaches, red onion, fresh basil leaves, reduced-fat feta cheese, extra virgin olive oil, red wine vinegar, white wine vinegar, balsamic vinegar, sugar, garlic powder, oregano, salt, black pepper

skinless chicken thighs, rinsed and patted dry, zucchini, cut into 1-inch chunks, extra virgin olive oil, garlic cloves, minced, dried oregano, salt, black pepper, freshly ground, lemon , zest of, finely grated, reduced-fat feta cheese, crumbled

head romaine lettuce, blueberries, reduced-fat feta cheese, apple cider vinegar, extra virgin olive oil, extra virgin olive oil, honey, shallot (i didn tsp use this in the recipe)

garlic clove, minced, cherries or 1 cup grape tomatoes, halved, dried oregano leaves, salt, pepper, frozen medium shrimp, thawed, sliced green onion, crumbled reduced-fat feta cheese

feta cheese, preferably soft, fresh and packed in water, greek yogurt, full fat and divided, honey, divided, blood oranges , large, fresh mint leaves, 1 handful

part-skim mozzarella cheese, shredded, reduced-fat feta cheese, crumbled, parmesan cheese, grated, dried oregano, salt (optional), ground black pepper, sheets phyllo dough, frozen and thawed, olive oil flavored cooking spray, tomatoes, sliced, green onions, thinly sliced, fresh basil , torn

ground turkey, reduced-fat feta cheese, eggs, garlic powder (or more ), salt , to taste, pepper , to taste

red bell peppers , deseeded and cut into 4 cm chunks, pumpkin, peeled, seeded and cut into 5 cm chunks, brown onion, peeled and cut into wedges, roma tomatoes, halved, garlic cloves, crushed, reduced-fat feta cheese, crumbled, fresh thyme or 2 tsp dried thyme, olive oil , spay

feta cheese, crumbled, plain low-fat yogurt, freshly ground black pepper

cubed seedless watermelon, chopped trimmed watercress (about 1 bunch), crumbled reduced-fat feta cheese, sliced red onion, sliced fresh basil, sliced fresh mint, fresh lemon juice, salt

refrigerated french bread dough, chopped green onions (about 2 onions), dried basil, extra virgin olive oil, cider vinegar, black pepper, salt, garlic clove, minced, gourmet salad greens, crumbled reduced-fat feta cheese with basil and tomatoes