95717 nif light fat te Recipes

  • Nif's Naked Asian Dipping Sauce
    light soy sauce and
    3 More
    light soy sauce, apple cider vinegar (chinkiang) or 1/2 cup rice vinegar, dark (chinkiang), sesame oil, chili oil
    2 min, 4 ingredients
  • Light Toasty Turkey Club Sandwich
    light bread (40-45 calories each with about 2g fiber per ... and
    5 More
    light bread (40-45 calories each with about 2g fiber per slice), lean turkey bacon or 2 slices center-cut bacon, fat free oven-roasted turkey breast, tomatoes, leaves romaine lettuce, fat-free mayonnaise
    5 min, 6 ingredients
  • Light Chicken Enchiladas
    fat-free cream of chicken soup, enchilada sauce and
    11 More
    fat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper
    25 min, 13 ingredients
  • Light Caramelized Onion Dip
    light butter, onions, finely chopped and
    4 More
    light butter, onions, finely chopped, neufchatel cheese, softened, low-fat sour cream, plain fat free greek yogurt, salt and pepper
    35 min, 6 ingredients
  • Light Buttermilk Ranch Dressing
    light sour cream, light mayonnaise (i use dukes) and
    2 More
    light sour cream, light mayonnaise (i use dukes), fat-free buttermilk, ranch dressing mix
    5 min, 4 ingredients
  • --Light-- Berry Loaf
    light cream cheese, sugar , divided in two bowls and
    7 More
    light cream cheese, sugar , divided in two bowls, egg whites, lemons , rind of, grated, flour, divided, flour, baking soda, fat free sour cream, mixed berries, divided (fresh or frozen )
    1 hour 5 min, 9 ingredients
  • Light Stuffed French Toast
    light cream cheese, apricot fruit spread and
    7 More
    light cream cheese, apricot fruit spread, french bread, 1 inch thick slices, egg whites, beaten, egg, beaten, low-fat milk, vanilla, apple pie spice, apricot fruit spread
    30 min, 9 ingredients
  • Light Peanut Butter Blossoms
    light butter, reduced-fat peanut butter and
    11 More
    light butter, reduced-fat peanut butter, splenda sugar substitute, brown sugar, baking powder, baking soda, egg, skim milk, vanilla, unprocessed wheat bran, all-purpose flour, splenda sugar substitute, hershey chocolate kisses , unwrapped
    25 min, 13 ingredients
  • Light Nacho Cheese Bread
    light cream cheese with chives and onions and
    4 More
    light cream cheese with chives and onions, chopped green chili, drained, reduced-sodium taco seasoning mix, french bread , split lengthwise, reduced-fat monterey jack and cheddar cheese blend, shredded
    30 min, 5 ingredients
  • Light Caramel Frappuccino (Mock Starbucks) Light Caramel Frappuccino (Mock Starbucks)
    water and
    6 More
    water, ground coffee, coarsely ground (dark roast preferable, espresso even better!), splenda sugar substitute, half & half light cream, ice, sugar-free caramel syrup (plus more for drizzling ), fat-free whipped topping (or light or fat-free whipped cream)
    12 hour , 7 ingredients
  • Nif's Dilly Greek Yogurt Dip Nif's Dilly Greek Yogurt Dip
    fat free greek yogurt, fresh dill, minced and
    4 More
    fat free greek yogurt, fresh dill, minced, fresh lemon juice, garlic powder, salt, cucumber, grated (diced small would work too)
    5 min, 6 ingredients
  • Light Lemonade Pie Light Lemonade Pie
    fat free cream cheese and
    4 More
    fat free cream cheese, sugar-free lemonade-flavored drink mix (crystal light), skim milk, cool whip free, prepared reduced fat graham cracker crust
    4 hour 15 min, 5 ingredients
  • Easy & Light 7-Layer Dip Easy & Light 7-Layer Dip
    refried beans (fat-free), salsa (i like the chunky kind) and
    7 More
    refried beans (fat-free), salsa (i like the chunky kind), guacamole, sour cream (light or fat-free), shredded cheddar cheese, diced tomato, sliced black olives (i add green too), chopped green onions, tortilla chips (or more !)
    15 min, 9 ingredients
  • Light & Luscious Tiramisu Light & Luscious Tiramisu
    fat-free evaporated milk, chilled and
    9 More
    fat-free evaporated milk, chilled, french vanilla instant pudding, vanilla extract, light cream cheese, room temperature (1/2 of a 8 oz block), fat-free whipped topping (1/2 of a 8 oz tub), water, instant coffee, kahlua (coffee liqueur), ladyfingers (1 3oz package), unsweetened cocoa, divided
    15 min, 10 ingredients
  • Light and Fluffy Spinach Quiche Light and Fluffy Spinach Quiche
    light mayonnaise, low-fat milk, eggs (lightly beaten ) and
    4 More
    light mayonnaise, low-fat milk, eggs (lightly beaten ), kraft healthy favorites fat free cheddar, frozen chopped spinach (thawed and squeezed ), frozen chopped onions, unbaked pie shells
    1 hour 20 min, 7 ingredients
  • Light and Easy Strawberry (Or Any Fruit) Mousse Light and Easy Strawberry (Or Any Fruit) Mousse
    fat-free cool whip, sweetened condensed milk and
    3 More
    fat-free cool whip, sweetened condensed milk, strawberry puree, fat-free cool whip, strawberry puree
    5 min, 5 ingredients
  • Ww 2 Points - Entenmann's Light Fat-Free Golden Loaf Ww 2 Points - Entenmann's Light Fat-Free Golden Loaf
    reduced-fat yellow cake mix (betty crocker sweet rewards) and
    6 More
    reduced-fat yellow cake mix (betty crocker sweet rewards), cake flour (unsifted), vanilla, butter buds, sugar, egg substitute, water
    55 min, 7 ingredients
  • Light Buffalo Chicken Tortilla Pizza Light Buffalo Chicken Tortilla Pizza
    wheat flour tortillas, light blue cheese dressing and
    5 More
    wheat flour tortillas, light blue cheese dressing, rotisserie-cooked chicken, shredded, shredded low-fat cheddar cheese, shredded lowfat mozzarella cheese, tabasco sauce (more or less to your liking), butter
    20 min, 7 ingredients




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