167 nature nut Recipes

all-purpose flour plus more for surface, cornstarch, kosher salt, baking powder, unsalted butter, room temperature, cut into 1/2 cubes, sugar, powdered sugar, egg, natural unsalted pistachios, coarsely chopped, toasted hazelnuts, skins rubbed off, coarsely chopped, pine nuts, unsalted butter, dark brown sugar, light corn syrup, kosher salt, vanilla extract, eggs, powdered sugar (for dusting), pistachio or hazelnut gelato (optional)

olive oil , virgin, lemon juice, salt and pepper, sultanas, soaked, currants, soaked, cooked brown rice, almonds, chopped, walnuts, chopped, cashew nuts, chopped, peach slices, in natural juice,drained and chopped chunky, cucumber, cubed, cooked red kidney beans, black olives, pitted

dried apricots, dried dates (preferably medjool), walnut halves, natural pistachios, dark raisins, golden raisins

chocolate chips, butterscotch chips, marshmallows, honey, uncooked oats, dates, raisins, wheat germ, coconut, grape-nuts cereal

whole meal flour, natural bran, baking powder, bicarbonate of soda, salt, roasted peanuts, eggs (beaten ), crushed pineapple, drained

olive oil, onion, chopped, leek, chopped, celery, chopped, garlic cloves, crushed, wholemeal flour, white wine, brazil nuts, ground hazelnuts, wholemeal breadcrumbs, rolled oats, chopped fresh mixed herbs (1 tsp dried ), natural yoghurt, salt and pepper

vegetable oil, dried thyme, crumbled, salt, cayenne, assorted nuts such as walnuts , pecans, hazelnuts, and natural almonds (with skins)

raw cashews, raw macadamia nuts, whole natural almonds, brown sugar , packed, dried crushed red pepper flakes, dried rosemary, crushed, salt, pepper, egg white (large)

butter (softened ), natural unbleached cane sugar, maple sugar, vanilla extract, water, oatmeal, honey nut granola cereal, unbleached white flour, baking powder, salt

tomato, chopped, garlic clove, peeled and crushed, natural yogurt, chopped fresh mint, salt, fresh ground black pepper, sugar, peanut oil or 4 tbsp sunflower oil, skinless haddock, cut into 1/2-inch dice (or cod or salmon), ground coriander, chopped fresh coriander, parmesan cheese, finely grated, white breadcrumbs, lemon , juice and zest of, toasted pine nuts, egg, whisked, olive oil, lemon juice, chopped coriander, watercress leaves

sweetened flaked coconut, nonstick vegetable oil spray, old-fashioned oats, canola oil, honey, sugar, water, unsalted butter, raw pecan halves, raw pine nuts, raw cashews, shelled natural pistachios, raw pumpkin seeds (pepitas), coarse kosher salt, vanilla yogurt, sliced bananas, ingredient info : look for pumpkin seeds at the supermarket or natural foods stores.

chopped walnuts, chopped raisins, chopped dates, raw sunflower seeds, unsweetened coconut, whole flax seed, salt, stevia , extract (powder), butter, natural-style peanut butter (no sugar), unsweetened carob chips

softened butter (you ll also need some for greasing the pan), extra fine sugar ( granulated is also okay )), zest from 1 lemon, natural rosewater or 1/2 tsp vanilla extract, eggs, ground almonds, ground pistachios, all-purpose flour, baking powder, salt

whole wheat wraps, chunky natural-style peanut butter, bananas, sliced, honey

oats, heaping tbsp of all natural peanut butter ( i like the crunchy), sprinkle of brown sugar

onion, diced, boneless chicken cut into chunks (i prefer thigh meat), natural peanut butter (no sugar or stabilizers added), coconut milk (often in asian grocery section), chicken stock, canned or homemade, collard or other greens , chopped fairly finely and after removing center ribs (frozen, drained greens can be used as a substitute), sambal oelek, to taste (hot chili paste from asian grocery section ), cooked rice , as an accompaniment

egg whites, water, pecan halves, whole natural almonds, sugar, ground cinnamon, salt, chipotle chile powder or other chile powder

butter, egg whites, at room temperature, salt, sugar, whole natural almonds, cinnamon