Carob Nut Treats Recipe

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Carob Nut Treats
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Ingredients:

Directions:

  1. Combine dry ingredients in a bowl.
  2. Heat butter, peanut butter and carob chips until melted, stirring to combine thoroughly.
  3. Pour over dry ingredients and again mix thoroughly.
  4. Spread in a glass 8 x 8 square pan.
  5. Chill in refrigerator for at least two hours.
  6. Cut into squares and serve. Store unused portion in fridge.
  7. You can also make these as drop cookies by dropping spoonfuls onto waxed paper before chilling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.79 Kcal (1892 kJ)
Calories from fat 283.92 Kcal
% Daily Value*
Total Fat 31.55g 49%
Cholesterol 16.14mg 5%
Sodium 186.37mg 8%
Potassium 524.57mg 11%
Total Carbs 35.16g 12%
Sugars 21.58g 86%
Dietary Fiber 7.9g 32%
Protein 11.28g 23%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 148.8mg 15%
Amount Per 100 g
Calories 505.71 Kcal (2117 kJ)
Calories from fat 317.81 Kcal
% Daily Value*
Total Fat 35.31g 49%
Cholesterol 18.07mg 5%
Sodium 208.62mg 8%
Potassium 587.18mg 11%
Total Carbs 39.36g 12%
Sugars 24.15g 86%
Dietary Fiber 8.84g 32%
Protein 12.63g 23%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 166.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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