Herb and Spice Nuts Recipe

Posted by
Rate It!
Herb and Spice Nuts
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine first 8 ingredients in large bowl.
  2. Beat egg white with fork in small cup. Add to nut mixture. Stir until nuts are coated. Spread evenly in greased baking sheet with sides. Bake in 350°F oven for about 20 minutes, stirring occasionally, until golden. Makes about 4 cups.
  3. Company’s Coming.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1021.5 Kcal (4277 kJ)
Calories from fat 754.29 Kcal
% Daily Value*
Total Fat 83.81g 129%
Sodium 619.78mg 26%
Potassium 998.28mg 21%
Total Carbs 56.73g 19%
Sugars 26.56g 106%
Dietary Fiber 9.66g 39%
Protein 27.24g 54%
Vitamin C 3.6mg 6%
Iron 9mg 50%
Calcium 171.9mg 17%
Amount Per 100 g
Calories 541.02 Kcal (2265 kJ)
Calories from fat 399.49 Kcal
% Daily Value*
Total Fat 44.39g 129%
Sodium 328.25mg 26%
Potassium 528.72mg 21%
Total Carbs 30.04g 19%
Sugars 14.07g 106%
Dietary Fiber 5.12g 39%
Protein 14.43g 54%
Vitamin C 1.9mg 6%
Iron 4.8mg 50%
Calcium 91.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top