190261 mustard black biscuits low low cal Recipes

low fat cottage cheese, low-fat buttermilk, parmesan cheese, grated, lemon juice, fresh, lemon zest, green onion, minced, garlic clove, minced, fresh parsley, minced, dill, dried, onion powder, oregano, dried, basil, dried, thyme, dried, white pepper

black olives, drained, capers, rinsed and drained, garlic cloves, olive oil, anchovies, drained, tuna in vegetable oil, drained, dijon mustard, olive oil, hot sauce

low-fat cream cheese, fat free cream cheese, eggs, sugar substitute, low-fat sour cream, lemon , zest of, vanilla extract

low-fat cream cheese, fat free cream cheese, eggs, sugar, low-fat sour cream, lemon , zest of, vanilla extract

low-sodium tomato puree, low sodium vegetable broth, chili powder, garlic powder, ground cumin, dried oregano, crushed red pepper flakes , to taste

boneless chicken breast , cut into 3-inch strips, all-purpose flour, chicken broth, brandy (you can use white wine), artichoke hearts, drained, dijon mustard, black olives, vermicelli, olive oil

low-fat chocolate ice cream (10 oz, softened ), pine nuts (50 g - 1 2/3 oz, roughly chopped ), low-fat vanilla ice cream (8 oz, softened ), dried apricots (3 1/3 oz, roughly chopped ), dried figs (3 1/3 oz, chopped ), dried peaches (3 1/3 oz, roughly chopped ), glace green cherries (7/8 oz, chopped ), glace red cherries (7/8 oz, chopped )

low-sodium tuna in water (albacore ), light mayonnaise, red onions, finely diced, sweet pickle relish, dill pickles, finely diced, celery, finely diced, dry ranch dressing mix, all purpose greek seasoning

low-fat yogurt or 1 cup nonfat plain yogurt, low fat cottage cheese or 1 cup fat-free cottage cheese

low-sodium cream of mushroom soup (ready to serve-campbell s), frozen chopped broccoli, grated mild cheese, onion, chopped, low sodium butter or 4 tbsp no salted butter, cooked white rice

black beans, bay leaf, onion, sliced, salt, garlic cloves, chopped, mustard powder, dry sherry (not cooking sherry)

black beans, rinsed, drained and dried, red bell pepper, finely chopped, yellow bell pepper, finely chopped, steamed haricots verts, chopped into 1 inch lengths, mustard vinaigrette mixed with cilantro, red onion

black beans, rinsed, drained and dried, red bell pepper, finely chopped, yellow bell pepper, finely chopped, steamed haricots verts, chopped into 1 inch lengths, mustard vinaigrette mixed with cilantro, red onion

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded

drained large ripe olives, fat-free , less sodium chicken broth, red wine vinegar, dijon mustard, black pepper, extra-virgin olive oil

low-fat chocolate ice cream, slightly softened, frozen pitted dark sweet cherries, brandy, chocolate wafers (such as nabisco s famous ), chocolate sprinkles

low-fat (1%) milk, vanilla bean , split lengthwise, sugar, cornstarch, egg