1017 mushroom sauce light Recipes

boneless skinless chicken breast halves (4 oz each), green peppers , cut into 1-1/2 inch pieces, onions, cut into 18 wedges, fresh mushrooms, low-fat italian salad dressing, light soy sauce, worcestershire sauce, lemon juice

soy sauce, red wine vinegar, dry red wine, sugar, fresh ground black pepper, cornstarch, dried mushrooms , soaked in warm water until softened, about 45 minutes (about 2 inches in diameter), vegetable oil, celery ribs, finely diced (to make 1 cup), carrots, peeled and finely diced (to make 1 cup), green onions, trimmed and minced (white and green parts ), firm tofu, finely diced, dark sesame oil, lightly toasted pine nuts, whole bibb lettuce or 8 -12 boston lettuce leaves or 8 -12 iceberg lettuce leaves, hoisin sauce , as needed

onion, butter, garlic cloves, minced, paprika, ground nutmeg, mushroom, thinly sliced, root vegetable stock (recipe below .), shredded spinach or 8 cups swiss chard leaves, lightly packed, sour cream, worcestershire sauce, hot pepper sauce, salt (or more to taste), hot cooked brown rice

zucchini, minced onion, garlic, pressed or minced, salt, extra virgin olive oil, chopped portabella mushrooms, caps and tender stems, dried dill, dry sherry, soy sauce, spinach (5 cups, lightly packed), cooked brown rice, salt, black pepper, tomato juice or 3/4 cup v8 vegetable juice (sometimes i use spaghetti sauce with a bit of water added), grated fontina cheese

light unsweetened coconut milk, sliced fresh ginger (about a 2 inch piece), garlic clove, onion, chopped coarse, lime , juice and zest of, red pepper flakes (or to taste), paprika, curry powder, salt, boneless skinless chicken breasts, cut into bite size pieces, mushroom, oyster sauce or 1 -2 tbsp fish sauce, baby spinach, fresh basil leaf , cut into strips, salt, cooked rice

lightly salted rice cakes, pizza sauce, sliced ripes olive, diced green bell pepper, sliced mushrooms, shredded light mozzarella cheese

olive oil, pearl barley, onion, finely chopped, garlic cloves, finely chopped, chicken stock, light soy sauce, butter, closed cup mushrooms,sliced, chopped fresh parsley, chopped fresh tarragon, butter

mushrooms, splenda brown sugar blend, light soy sauce, white wine vinegar, sesame oil, chili pepper flakes, ginger powder, garlic clove (i use pickled pickled sliced), sliced green onions

eggs, lightly beaten, soft bread crumbs, portobello mushrooms, stems removed, finely chopped, onion, finely chopped, garlic cloves, minced, salt, dried thyme, pepper, lean ground turkey, chili sauce, stone-ground mustard, cayenne pepper

peanut oil or 2 tbsp canola oil, fresh mushrooms, cleaned and coarsely chopped,more to taste, chopped onion, diced cooked pork or 1/2 cup shrimp (or a combination of the two), cold cooked rice , rubbed gently to separate grains, light soy sauce, eggs, well beaten, chopped green onions, white and green parts, chopped fresh parsley, fresh ground black pepper

olive oil, garlic clove, onion, mixed mushrooms, white wine, cream (light is fine , too), salt and pepper, herbs , to taste, parmesan cheese (optional)

white wine vinegar, soy sauce, dijon-style mustard, vegetable oil, firm white mushroom, sliced thin, sesame seeds, toasted lightly, minced scallions , including some of the green part, boston lettuce leaves, rinsed and spun dry

bulk pork sausage, whole wheat bread, cubed, mushroom stems and pieces, drained, shredded cheddar cheese, shredded swiss cheese, eggs, lightly beaten, milk, half-and-half cream, worcestershire sauce, pepper

part-skim ricotta cheese or 16 oz firm tofu, firm tofu or 12 oz part-skim ricotta cheese, fresh oregano, sliced, fresh basil, sliced, eggs (optional), spaghetti sauce, water , using sauce jar, textured vegetable protein or 12 oz veggie crumbles, garlic cloves, crushed and diced, olive oil, onion, diced, mixed mushrooms, sliced, swiss chard, sliced small, sheets pasta , regular uncooked lasagna sheets, tofu or 8 oz vegan mozzarella cheese or 8 oz vegan mozzarella cheese, shredded, mozzarella cheese, shredded, parmesan cheese, shredded, salt , to taste, ground pepper , to taste

light butter, divided, vegetable cooking spray, shallots, minced, garlic, minced, mushrooms, sliced, dry red wine, divided, beef consomme, divided, filet mignon steaks, seasoned with fresh ground black pepper (about 1-inch thick), worcestershire sauce, cornstarch, thyme, montreal steak seasoning

light butter, onion, chopped, garlic cloves, minced, red wine , burgundy is best, worcestershire sauce, dill seed, grounded, black pepper, freshly grounded, beef broth (or use 3 bouillon cubes dissolved in 2 cups boiling water), fresh mushrooms

bread, crusts removed, butter, softened, ground beef, cooked and drained, condensed cream of mushroom soup, undiluted, egg, lightly beaten, shredded cheddar cheese, chopped onion, worcestershire sauce, salt and pepper to taste

crushed saltines (about 45 crackers), condensed cream of mushrooms soup, undiluted, eggs, lightly beaten, milk, chopped green onion, lemon juice, drops hot pepper sauce, flaked cooked haddock