7572 mung sprouts healthy Recipes

canola oil, baby brussels sprouts or 2 1/4 lbs brussels sprouts, ends trimmed and halved lengthwise, salt & freshly ground black pepper, unsalted butter, cut into tbsp and softened, light brown sugar, grade a pure maple syrup, cider vinegar, vacuum-packed roasted chestnuts or 1 cup walnuts, coarsely chopped, walnut oil or 1 tbsp grapeseed oil

frozen brussels sprouts (or 1 lb fresh brussels sprouts, trimmed), butter, shallot, finely chopped, flour, heavy cream (or half and half or a combination), sugar, pepper, paprika, salt , as needed to taste, shredded smoked gouda cheese (or regular gouda, but i recommend smoked), butter, melted, soft breadcrumbs

frozen brussels sprouts or 1 lb fresh brussels sprout, water, worcestershire sauce, margarine or 1 tbsp butter, salt and pepper, bacon

brussels sprouts, washed and trimmed and cut in half (or 2 lbs frozen brussels sprouts, thawed and cut in half), butter, onion, chopped, carrot, peeled and chopped, flour, dried marjoram, crushed, pepper, nutmeg, vegetable broth (or chicken broth), egg, half-and-half, dry white wine, salt , if needed, to taste

fresh brussels sprouts or 1 (10 oz) package frozen brussels sprouts, cooked, cooking oil, cider vinegar, sugar, salt, pepper, grated parmesan cheese

lentil sprouts (or sprout mix), chopped parsley, mayonnaise or 1/4 cup vegan, ketchup or 2 tbsp tomato paste, extra virgin olive oil, dill weed (or other spice of choice), red onion, diced, curry powder, salt, pepper, tomato, diced

onion, sliced, butter, flour, sugar, tomato juice, salt, pepper, frozen brussels sprouts or 1 1/4 lbs fresh brussels sprouts, cooked and drained, shredded cheddar cheese

bacon, minced, fresh brussels sprouts or 1 1/2 lbs frozen brussels sprouts, halved, pearl onions or 1 1/2 lbs frozen, butter, dry white wine, red wine vinegar (to taste), salt , to taste, ground black pepper , to taste

brussels sprouts , preferably fresh of about equal size (frozen sprouts also work), olive oil, red wine vinegar, worcestershire sauce, dry mustard, salt & sugar, oregano & thyme, salt & pepper to taste

pancetta, cut into 1/4-inch dice (about 1/2 cup), extra-virgin olive oil, brussels sprouts (about 18 medium sprouts), trimmed and halved through the core, balsamic vinegar, freshly ground black pepper, unsalted butter, kosher salt

water, minced fresh parsley, sugar, salt , optional, fresh brussels sprouts or 4 cups frozen brussels sprouts, thawed, water chestnuts, drained and diced, butter

brussels sprouts, frozen or 3/4 lb brussels sprout, fresh, chicken broth, canola oil , puritan, green onions, chopped, chicken broth, dijon-style mustard, pepper, cornstarch, evaporated skim milk

stalks celery, cut, diagonally into 1/3 inch slices, unsalted butter, celery seed, all-purpose flour, milk, freshly grated lemon zest, fresh lemon juice, brussels sprouts, trimmed, blanched for 12 minutes in boiling salted water until they are tender, then drain or 2 (10 oz) packages frozen brussels sprouts, thawed and cooked

spaghetti squash, extra-virgin olive oil, kosher salt, cayenne pepper, boneless skinless skate wing fillets, coriander seeds, toasted and ground, flour , for dusting, garlic , smashed, crushed red pepper flakes, brussels sprouts , each sprout pulled apart into leaves, cilantro , leaves picked and coarsely chopped, lemon, cut into wedges

brussels sprouts, washed and trimmed , large sprouts halved, head garlic, cleaned, fresh thyme leaves, olive oil, kosher salt, freshly ground black pepper

butter, pine nuts, fresh brussels sprouts, halved , or 1 1/2 lb frozen brussels sprouts, thawed, halved, canned low-salt chicken broth, shallots, minced, chopped fresh marjoram, whipping cream or half and half

onion, sliced, butter, king arthur unbleached all-purpose flour, tomato juice, sugar, salt, pepper, frozen brussels sprouts or 1-1/4 lb fresh brussels sprouts, cooked and drained, shredded cheddar cheese

onion, chopped, potato, peeled and cubed, butter, brussels sprouts or frozen , thawed, chicken broth, salt, curry powder, pepper, egg yolk, heavy whipping cream, sour cream and paprika, optional