Curried Lentil Sprout Salad Recipe

Posted by
Rate It!
Curried Lentil Sprout Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Sprinkle diced tomato on top.
  3. And serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.06 Kcal (486 kJ)
Calories from fat 92.31 Kcal
% Daily Value*
Total Fat 10.26g 16%
Cholesterol 2.89mg 1%
Sodium 69.96mg 3%
Potassium 87.09mg 2%
Total Carbs 5.53g 2%
Sugars 0.75g 3%
Dietary Fiber 0.62g 2%
Protein 1.47g 3%
Vitamin C 8.9mg 15%
Iron 0.7mg 4%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 287.47 Kcal (1204 kJ)
Calories from fat 228.65 Kcal
% Daily Value*
Total Fat 25.41g 16%
Cholesterol 7.15mg 1%
Sodium 173.3mg 3%
Potassium 215.72mg 2%
Total Carbs 13.7g 2%
Sugars 1.85g 3%
Dietary Fiber 1.54g 2%
Protein 3.64g 3%
Vitamin C 22.1mg 15%
Iron 1.8mg 4%
Calcium 35.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top