Brussels Sprouts With Bacon and Pearl Onions Recipe

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Brussels Sprouts With Bacon and Pearl Onions
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Ingredients:

Directions:

  1. In a skillet over medium-high heat, saute bacon until it renders its fat and bacon is crispy. Remove bacon with a slotted spoon and set aside.
  2. To the fat remaining in the pan, add Brussels sprouts. Let them sit in the hot pan without stirring for 2-3 minutes, until they are nicely browned. Turn over and repeat.
  3. Add pearl onions, butter and wine. Cover and cook about 15 minutes. Return bacon to pan and add red wine vinegar. Season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.64 Kcal (719 kJ)
Calories from fat 89.56 Kcal
% Daily Value*
Total Fat 9.95g 15%
Cholesterol 22.2mg 7%
Sodium 95.47mg 4%
Potassium 483.35mg 10%
Total Carbs 15.63g 5%
Sugars 5.18g 21%
Dietary Fiber 5.1g 20%
Protein 4.84g 10%
Vitamin C 78.2mg 130%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 58.3mg 6%
Amount Per 100 g
Calories 87.19 Kcal (365 kJ)
Calories from fat 45.49 Kcal
% Daily Value*
Total Fat 5.05g 15%
Cholesterol 11.27mg 7%
Sodium 48.49mg 4%
Potassium 245.52mg 10%
Total Carbs 7.94g 5%
Sugars 2.63g 21%
Dietary Fiber 2.59g 20%
Protein 2.46g 10%
Vitamin C 39.7mg 130%
Iron 0.4mg 5%
Calcium 29.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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