49457 muesli fat diabetic Recipes

honey, low fat margarine, marshmallows, nutri-grain cereal, just right cereal, dried apricot, finely chopped, toasted sesame seeds, toasted almond, roughly chopped

all-purpose flour, sugar or substitute blend* equivalent to 2/3 cup, baking powder, baking soda, refrigerated or frozen egg product, thawed , or 1 egg, beaten, fat-free dairy sour cream, fat-free milk, cooking oil, vanilla, mashed banana (about 2 medium bananas), maraschino cherries, drained and chopped, chopped walnuts, semisweet chocolate pieces

fat-free plain yogurt, old-fashioned rolled oats, golden raisins, ground flaxseed, honey, grated orange zest, ground nutmeg, raspberries, nectarine, thinly sliced, plums, thinly sliced

all-purpose flour, white sugar, sweetened flaked coconut, baking powder, salt, low-fat vanilla yogurt, egg, lightly beaten, egg white, lightly beaten, vegetable oil, coconut extract

chicken breast tenders, cut in thirds, cornstarch, low sodium soy sauce, fresh lemon juice (start with 2 tbsp, mix, taste and add more if you wish), low sodium soy sauce, fat free chicken broth, fresh ginger, minced, garlic cloves, minced, splenda sugar substitute, cornstarch, vegetable oil, red bell pepper, sliced into 2-inch strips, green bell pepper, sliced into 2-inch strips

cake flour, baking powder, baking soda, sugar, unsalted butter, softened, egg whites, buttermilk, vanilla extract, almond extract, butter, softened, fat free cream cheese, vanilla extract, low-sugar apricot preserves, strawberry, thinly sliced

boneless skinless chicken breast, diced, low-sodium low-fat chicken broth, divided, water, chopped onion, garlic clove, minced, salt, pepper, bay leaf, sage, red pepper flakes, thyme, chopped fresh tomato, frozen corn kernels, frozen okra, canola oil, flour, cooked brown rice

unbleached all-purpose flour, splenda granular (sugar substitute ), baking powder, cold stick reduced fat margarine, cut into bits, eggs or 1/4 cup liquid egg substitute, grated lemon zest, fresh lemon juice

nonfat plain yogurt, dijon mustard, fat-free mayonnaise, fresh lemon juice, coleslaw mix, dried onion flakes, dill weed, salt (optional), fresh ground pepper , to taste

fat-free evaporated milk (250 ml), unflavoured gelatin, water (125 ml), fresh lemon juice (45 ml), splenda sugar substitute (180 ml), grated lemon rind (4 ml), lemon extract (1 ml) (optional), graham cracker crust (23 cm ) (optional)

olive oil, garlic clove, minced, green pepper, diced, onion, diced, celery, diced, low fat italian turkey sausage, cooked, casings removed, and sliced, dried oregano, dried thyme, dried basil, cannellini beans, italian tomatoes with juice

eggs, beaten, splenda sugar substitute, evaporated milk, low-fat milk, vanilla, rum flavoring, ground nutmeg, low-fat milk

canola oil, low-fat milk, low-fat sour cream, eggs, mashed banana, vanilla extract, whole wheat flour, all-purpose flour, cake flour, splenda sugar substitute, fiber 1 honey clusters cereal, crushed, baking powder, baking soda, salt, pecans, chopped

skim milk (1 cup), greek yogurt (low fat natural ), honey, cinnamon (ground a pinch), rolled oats (1/4 cup), hazelnuts (chopped ), all-bran cereal (kellogg s all-bran original), pear (halved ), lemon (peeled ), apple (halved ), watermelon (peeled )

peppermint candies , sugar-free striped round, semisweet chocolate, low-fat graham crackers, finely crushed, flax seed meal, extra-light vegetable oil spread, tub-style, melted, reduced-fat cream cheese, softened (neufchatel), marshmallow creme, carton plain nonfat greek yogurt, peppermint extract, egg beaters egg substitute, thawed (or 3 eggs, lightly beaten), cool whip lite, thawed

prepared graham cracker crust, fat free cream cheese, fat free sour cream, lime juice, crushed pineapple in juice, cornstarch

fat free cream cheese, reduced fat chunky p.b ., vanilla, sugar free instant vanilla pudding mix, dry milk powder, water, cool whip free, chocolate pie crust, sugar free instant chocolate pudding mix

nonfat dry milk powder, low-fat powdered nondairy creamer, unsweetened cocoa powder, equal sugar substitute, ground cinnamon (optional)