Diabetic Instant Cocoa Mix Recipe

Posted by
Rate It!
Diabetic Instant Cocoa Mix
Add your photo!
Ingredients
5
Count
Nutrition
39
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. For cocoa mix, stir together milk powder, nondairy creamer, cocoa powder, Equal and, if desired, cinnamon.
  2. Cover and store in an airtight container.
  3. For each serving, in a heat-proof mug add 3/4 cup boiling water to 1/3 cup cocoa mix.
  4. Stir to dissolve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.01 Kcal (163 kJ)
Calories from fat 6.79 Kcal
% Daily Value*
Total Fat 0.75g 1%
Cholesterol 1.23mg 0%
Sodium 26.88mg 1%
Potassium 178.52mg 4%
Total Carbs 6.97g 2%
Sugars 3.17g 13%
Dietary Fiber 1.9g 8%
Protein 2.92g 6%
Iron 0.8mg 4%
Calcium 84mg 8%
Amount Per 100 g
Calories 47.77 Kcal (200 kJ)
Calories from fat 8.32 Kcal
% Daily Value*
Total Fat 0.92g 1%
Cholesterol 1.5mg 0%
Sodium 32.92mg 1%
Potassium 218.62mg 4%
Total Carbs 8.53g 2%
Sugars 3.89g 13%
Dietary Fiber 2.33g 8%
Protein 3.58g 6%
Iron 0.9mg 4%
Calcium 102.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top