299116 mozzarella omelette egg whites cal breakfast Recipes

ground sausage, chopped frozen broccoli, thawed, sour cream, shredded cheddar cheese, refrigerated crescent roll dough, egg white

skinless, boneless chicken breasts, butter, salt and pepper to taste, mozzarella cheese, egg, beaten, all-purpose flour for coating, seasoned dry bread crumbs, butter, minced garlic, dry white wine

egg whites, chopped onion, chopped red pepper, whole wheat bread, peanut butter, orange juice

multi-grain tortilla, low fat cheddar cheese, egg white, salsa, turkey, onion

brown sugar, light n fit nonfat vanilla, egg white, vanilla, baking soda, cinnamon, all bran, weetabix biscuits (3 biscuits)

light brown sugar, rolled oats (not quick !), whole wheat flour, baking soda, baking powder, salt, cinnamon, canola oil, egg whites, approximately prune puree (*), walnuts (optional), dried apricots (optional) or 1/2 cup raisins (optional) or 1/2 cup craisins (optional)

egg whites, nonfat cottage cheese, tomato, chopped, sweet green peppers or 1/2 cup sweet red pepper, chopped, sweet onion, chopped (vidalia or purple), black beans, rinsed and drained, whole wheat tortillas , wrap, sea salt, fresh pepper

rolled oats, dried apricot, chopped, dates, chopped, sunflower seeds, honey, cinnamon, coconut or 1 tsp vanilla extract, soymilk, egg white, slightly beaten

head romaine lettuce, head escarole, head loose leaf lettuce, tomatoes, mozzarella cheese, egg, dijon mustard, balsamic vinegar, champagne or 1/4 cup wine vinegar, salt, white pepper, olive oil

mozzarella cheese, eggs, beaten, salt, pepper, milk, day-old white bread, crusts removed, oil (for frying )

mozzarella string cheese, all-purpose flour, cornstarch, egg whites, water, breadcrumbs, dried oregano, salt, butter, melted, marinara sauce

frozen hash brown potatoes, egg whites, tomato sauce, shredded fat free cheese (your choice ), turkey pepperoni

fresh mozzarella cheese , ball, white bread, crusts trimmed, eggs, beaten ,more as needed, minced garlic, minced fresh flat-leaf parsley, salt and pepper, plain breadcrumbs , as needed, olive oil, for frying, olive oil, garlic, minced, crushed tomatoes, sugar, kosher salt, fresh ground black pepper, chopped fresh basil leaf, chopped fresh flat-leaf parsley

eggs, water, bulk breakfast sausage, salsa (i use tostito s -hot), shredded sharp cheddar cheese, flour tortilla (i like ole brand)

egg whites, almond meal, flax seed milled, cinnamon, cottage cheese,non-fat, ricotta cheese, low fat or fat free, cream cheese, raspberries

whole wheat flour, wheat germ, baking soda, baking powder, ground cinnamon, ground ginger, fat free yogurt, plain, apple juice, unsweetened, vanilla, canola oil, honey, egg whites, grated carrots, raisins

egg whites, nonfat milk, all-purpose flour, butter or 1/2 cup margarine, melted, salt, chopped peeled apples, apple jelly, water, ground cinnamon