77 mori Recipes

  • Tofu Risotto
    extra firm tofu (in small dices , not the mori-nu tofu) and
    13 More
    extra firm tofu (in small dices , not the mori-nu tofu), onion (minced ), mushrooms (sliced ), frozen peas, garlic cloves (minced ), arborio rice, chicken stock, white wine, parmesan cheese (freshly grated ), butter, olive oil, salt, pepper, thyme
    35 min, 14 ingredients
  • Tofu Dill Sauce
    tofu (i use mori-nu silken soft lite), fat free sour cream and
    6 More
    tofu (i use mori-nu silken soft lite), fat free sour cream, fat-free mayonnaise (i use nasoya), dried dill, lemon juice (fresh is best ), garlic powder, dried chives, salt (to taste, i use sea salt )
    10 min, 8 ingredients
  • Hawaiian Smoothie
    pineapple juice, unsweetened and
    4 More
    pineapple juice, unsweetened, crushed pineapple (fresh or use 1 8 oz. can), apricot jam, silken lite firm tofu (mori-nu makes this), ripe banana
    3 min, 5 ingredients
  • Tofu Whipped Cream
    extra-firm silken tofu (i use mori-nu) and
    7 More
    extra-firm silken tofu (i use mori-nu), oil or 1/3 cup soy margarine, maple syrup (or honey if you re not vegan) or 1/4 cup sugar (or honey if you re not vegan), soymilk, vanilla, lemon juice, salt, your favorite liqueur (optional)
    5 min, 8 ingredients
  • Vegan Pierogy Dough
    whole wheat flour, flour, salt, vinegar and
    2 More
    whole wheat flour, flour, salt, vinegar, silken tofu (mori-nu firm is great for this), water
    6 ingredients
  • Soy Awesome Cookies
    sugar, brown sugar, margarine (room temp ), shortening and
    7 More
    sugar, brown sugar, margarine (room temp ), shortening, firm silken tofu (mori nu), vanilla, flour, whole-wheat flour, baking soda, salt, chocolate chips
    15 min, 11 ingredients
  • Tofu Yogurt Smoothie
    silken soft tofu (i use mori-nu lite) and
    5 More
    silken soft tofu (i use mori-nu lite), plain fat-free yogurt, nonfat milk (i use almond breeze original light vanilla), orange concentrate (i use 1 frs antioxidant orange powder packet), water, sugar substitute (i use 1 splenda packet)
    5 min, 6 ingredients
  • Super - Scotcheroons
    sugar, brown sugar, butter, softened, shortening and
    9 More
    sugar, brown sugar, butter, softened, shortening, low-fat silken tofu (like mori-nu), vanilla, concentrated butterscotch flavouring (like lorann s), flour, whole-wheat flour, baking soda, salt, butterscotch chips, shredded, unsweetened coconut
    13 ingredients
  • Tofu Fruit Smoothies
    frozen mixed berries, white grape juice, honey and
    2 More
    frozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)
    5 ingredients
  • Tarzan Ape - Man Bars
    flour, whole wheat flour and
    13 More
    flour, whole wheat flour, rolled oats (old-fashioned or quick , not instant), baking powder, baking soda, pumpkin pie spice (a blend of cinnamon, nutmeg, ginger and cloves), canola oil, brown sugar, honey, unsweetened applesauce, sour cream (light s fine, ni is for 14% m.f.), vanilla, silken tofu (i use mori-nu lite), pureed, bananas, mashed, walnuts or chocolate chips for topping (optional, not included in ni)
    15 ingredients
  • Picante Tofu Scramble Picante Tofu Scramble
    onion, chopped, red bell pepper, diced and
    11 More
    onion, chopped, red bell pepper, diced, carrot, peeled and shredded, canola oil, garlic clove, minced (1tsp.), ground cumin, ground turmeric, firm tofu, cubed (mori-nu tofu or can also use water-packed tofu), corn tortillas , torn in small to medium-sized pieces, hot sauce, salt, salsa, avocado, sliced (optional)
    30 min, 13 ingredients
  • Tofu Spinach Calzones (vegan or vegetarian) Tofu Spinach Calzones (vegan or vegetarian)
    warm water (100 degrees f), yeast (can use rapid rise) and
    19 More
    warm water (100 degrees f), yeast (can use rapid rise), sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), mori-nu firm tofu , plus, mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), chopped spinach , defrosted and drained well, garlic powder, basil, pizza seasoning, salt and pepper, onion, peeled and cut into small dice, hunts tomato sauce with basil garlic and oregano, heated with, sugar , to cut acidity, cooking spray or oil
    35 min, 21 ingredients
  • Smooth Move Smooth Move
    frozen , unsweetened blueberries, ripe mango, chopped and
    4 More
    frozen , unsweetened blueberries, ripe mango, chopped, strawberries, rice bran, low-fat, plain soy milk (i use silk plain light), low-fat, silken tofu (mori-nu or similar)
    15 min, 6 ingredients
  • Vegan Egg Salad Vegan Egg Salad
    tetra pack extra firm silken tofu , like mori-nu and
    10 More
    tetra pack extra firm silken tofu , like mori-nu, celery ribs, minced, mayonnaise , vegenaise, nayonaise, etc, lemon juice or cider vinegar, turmeric, dry mustard (3/4 tsp if you like spicy ), sea salt , or to taste, celery seed (optional), cumin, black pepper , to taste, other fresh or dry herbs like dillweed , chives
    11 ingredients
  • Rickis Date Cake Rickis Date Cake
    cake, chopped dried dates, sugar, brown sugar and
    15 More
    cake, chopped dried dates, sugar, brown sugar, boiling water, lite silken tofu (mori-nu), unsweetened pureed pumpkin, unsweetened almond milk, sunflower or canola oil, vanilla, spelt flour, cocoa powder, baking soda, baking powder, salt, brown sugar, unsweetened shredded coconut, chocolate chips
    40 min, 19 ingredients
  • Ethiopian Cholent Ethiopian Cholent
    berebere mixed spice, lentils, stewed tomatoes and
    1 More
    berebere mixed spice, lentils, stewed tomatoes, low-fat tofu (mori-nu brand)
    15 hour 10 min, 4 ingredients
  • Tofu Blueberry Fluff Tofu Blueberry Fluff
    artificial sweetener , honey-style (eg maple syrup) and
    2 More
    artificial sweetener , honey-style (eg maple syrup), unsweetened frozen blueberries, thawed and drained, mori-nu silken tofu (approximate size)
    15 min, 3 ingredients
  • Tofu Fruit Smoothies Tofu Fruit Smoothies
    frozen mixed berries, white grape juice, honey and
    2 More
    frozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)
    5 min, 5 ingredients




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