Soy Awesome Cookies Recipe

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Soy Awesome Cookies
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Ingredients:

  • 1 1/2 cups sugar
  • 1 1/2 cups brown sugar
  • 1 cup stick margarine (room temp )
  • 1 cup shortening
  • 1 (12oz) block firm silken tofu ( mori nu)
  • 1 1/2 tbsp vanilla
  • 4 cups flour
  • 2 tsp salt
  • 1 1/2 cups miniature chocolate chips

Directions:

  1. Preheat oven to 350.
  2. Cream the sugars, shortening and margarine for 5 minutes.
  3. Puree tofu and vanilla in blender or processor until smooth.
  4. Add pureed tofu to the cream mixture and mix well.
  5. In separate bowl, mix flours, baking soda and salt.
  6. Add flour mixture to creamed mixture and mix until flour just disappears.
  7. Fold in chocolate chips.
  8. Make cookie dough balls and place onto an ungreased cookie sheet.
  9. Bake for 11 minutes. Cool completely on sheets
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.66 Kcal (915 kJ)
Calories from fat 91.29 Kcal
% Daily Value*
Total Fat 10.14g 16%
Sodium 379.96mg 16%
Potassium 58.36mg 1%
Total Carbs 30.13g 10%
Sugars 8.32g 33%
Dietary Fiber 1.2g 5%
Protein 2.29g 5%
Iron 1.3mg 7%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 458.49 Kcal (1920 kJ)
Calories from fat 191.42 Kcal
% Daily Value*
Total Fat 21.27g 16%
Sodium 796.72mg 16%
Potassium 122.37mg 1%
Total Carbs 63.19g 10%
Sugars 17.44g 33%
Dietary Fiber 2.51g 5%
Protein 4.79g 5%
Iron 2.6mg 7%
Calcium 88.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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