133 moong pulao Recipes
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wheat sooji (semolina) 1 cup, salt and12 Morewheat sooji (semolina) 1 cup, salt, thick yogurt (curd ) 1 cup, corn flour 1 cup, rice flour (idli rava) 1/2 cup, butter 2-3 tea spns, i didn tsp use corn sooji (have no idea what is it). instead i used corn flour 1/2 cup., sprouted moong 2 cups, oil, salt, onion(chopped finely) 1/2 cup, soya sauce 2 tea spns, chili sauce 2 tea spn40 min, 14 ingredients
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rice washed and dried, bengal gram, split (chana dal) and14 Morerice washed and dried, bengal gram, split (chana dal), black gram , split (udad dal ), moong dal, thick poha, cumin seeds or less than a1/2 cup if it is strong (jeera), turmeric root (halkund), bhajani, water, oil, white sesame seeds, red chili powder, salt as required, asafoetida for taste, ajwain (ova), coriander seeds powder to taste (dhane pood)5 hour , 16 ingredients
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cooking oil, bay leaves, cinnamon sticks and11 Morecooking oil, bay leaves, cinnamon sticks, black cardamom pods, cumin seeds, onion, sliced thin, ginger-garlic paste, carrots, peeled and cut into long strips, potatoes, peeled and cubed, fresh green beans , cut into long strips, frozen green peas, basmati rice, rinsed, salt to taste, water45 min, 15 ingredients
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basmati rice, cooking oil, onions, minced, garlic paste and16 Morebasmati rice, cooking oil, onions, minced, garlic paste, ginger paste, ground turmeric, garam masala, ground cumin, tomatoes, chopped, ground beef, salt to taste, frozen green peas (optional), green chile peppers , halved lengthwise, ghee (clarified butter), cinnamon stick, black cardamom pod, bay leaves, water, chopped fresh cilantro1 hour 15 min, 20 ingredients
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grain basmati rice, washed and soaked for 2 hours and15 Moregrain basmati rice, washed and soaked for 2 hours, onion, thinly sliced, tomato, peeled and chopped, oil, ginger-garlic paste, cumin powder, coriander powder, red chili powder, turmeric powder, garam masala powder, coconut milk powder, chopped coriander leaves, frozen green peas, salt, potatoes, quartered and deep fried, hard-boiled eggs, shelled45 min, 16 ingredients
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boneless chicken, uncooked basmati rice, soaked and15 Moreboneless chicken, uncooked basmati rice, soaked, cayenne pepper (to taste), salt , to taste, ginger paste, garlic paste, oil, cumin seed, green cardamoms, bay leaves, cinnamon sticks, onions, sliced, tomatoes, chopped, yogurt, chicken stock, fresh cilantro , a few sprigs1 hour 10 min, 17 ingredients
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For Diabetics - Lentil and Vegetable Brothyellow moong dal, washed (split yellow gram ) and11 Moreyellow moong dal, washed (split yellow gram ), onions, cut into large pieces, tomatoes, cut into large pieces, water, onion, chopped, cabbage, shredded, spinach, chopped, vegetarian baked beans (heinz) or 2 tbsp tomato ketchup (heinz), tomato, finely chopped, olive oil, salt, black pepper40 min, 12 ingredients
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Indian Protein-Laden Dal Shorba (Lentil Soup)green gram, boiled (green moong dal ) and9 Moregreen gram, boiled (green moong dal ), bengal gram dal, boiled (chana dal), oil, garlic, peeled,washed and cut, salt, white pepper powder, cumin seed, powdered, lemon juice, curry leaves, washed, spring onions, with leaves,washed and chopped55 min, 10 ingredients
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Stuffed Potato Balls With Yellow - White Lentil Soup And Choormwheat flour, pure ghee, salt, cayenne pepper, divided and21 Morewheat flour, pure ghee, salt, cayenne pepper, divided, fennel seed, ground,divided, cumin seed, potatoes, boiled and mashed, green chili, to taste,chopped, fresh coriander leaves, chopped, oil, curry powder , to taste, channa dal, cleaned and washed, white urad dal, cleaned and washed, tomatoes, peeled and chopped, washed yellow moong dal, salt, turmeric powder, green chili, chopped ,to taste, fresh coriander leaves, chopped finely, lemon juice , to taste, wheat flour, ghee, powdered sugar, cardamom powder , to taste, pecan nuts or cashews, for garnishing2 min, 25 ingredients
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Pesarattu- Indian Coconut and Lentil Snackgreen lentil, washed and soaked for 1 hour (green moong d... and9 Moregreen lentil, washed and soaked for 1 hour (green moong dal), raw rice, washed and soaked for 1 hour, green chilies, onion, peeled,washed and finely chopped, fresh grated coconut, fresh coriander leaves, washed and finely chopped, boiled and mashed potatoes, salt, fresh curry leaves, washed, sesame oil2 hour 30 min, 10 ingredients
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Spicy Tomatoe Spreadromano or capocoli tomatoes and10 Moreromano or capocoli tomatoes, canola oil or extra virgin oilive oil, dried red chillies ( add less if you want less spicy), mustard seeds, cumin seeds, corriander seeds, chana dhal, white moong dhal, asfoteda powder or 2-3 dried cloves of gralic, fennagreek seeds, balsamic vinager1 hour , 11 ingredients
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Fried Sproutwhole lentils (moong) 250 g should be sprouted after soak... and7 Morewhole lentils (moong) 250 g should be sprouted after soaking, onions chopped, green chilli chopped, turmeric, chilli powder, salt to taste, oil (mustard if possible), cumin seed half spoon8 ingredients
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Palak Dalsplit green gram (moong dal ), spinach chopped and10 Moresplit green gram (moong dal ), spinach chopped, tomato(es) chopped, onion chopped, cumin seeds, turmeric powder, chopped ginger, green chilli(es) slit, flake garlic, butter / ghee (clarified butter), red chilli powder and salt to taste, fresh coriander leaves to garnish .15 min, 12 ingredients
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Ven Pongalrice, split moong dhal, gee, jeera, whole pepper, ginger and3 Morerice, split moong dhal, gee, jeera, whole pepper, ginger, hing (perungayam), whole cashew, whole green chilies45 min, 9 ingredients
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Matar Pulao with Nutsbasmati rice, vegetable oil, divided, cumin seeds and9 Morebasmati rice, vegetable oil, divided, cumin seeds, cardamom pods, cinnamon stick, water, salt, sliced onion, green peas, cashews, almonds40 min, 12 ingredients
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Indian Vegetable Fried Rice with Chicken (Biryani or Pulao)brown basmati rice and11 Morebrown basmati rice, chicken breast, boneless, skinless, cut in cubes, water, diced tomatoes, canned , no salt added, garam masala, olive oil, red potatos, cut in 1 cubes, peas, frozen, onion, thinly sliced, garlic, sea salt, cilantro, chopped12 ingredients
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Amazingly Good Prawn Pulaobasmati rice (long grain), headless prawns, onions and13 Morebasmati rice (long grain), headless prawns, onions, fresh coriander leaves, green chilies, oil, bay leaves, cinnamon stick, green cardamoms, black cardamom pods, turmeric powder, lemon juice, coconut milk, salt, fresh coconut , for garnishing (scraped)1 hour 25 min, 16 ingredients
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Delicious Indian Chickpeas Pulaochickpeas, grain basmati rice, cleaned and washed and14 Morechickpeas, grain basmati rice, cleaned and washed, onions , sliced lengthwise, fresh curry leaves, washed, tomato, peeled and chopped, oil, ghee, coconut, grated, red chilies, turmeric powder, cumin seed, salt, mustard seeds, lemon, raw mangoes, grated, fresh coriander leaves, washed and finely chopped25 hour , 16 ingredients
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