12 moong beans Recipes

semolina, sprouted green lentil (moong), french beans, chopped, carrot, chopped, mustard seeds, fresh curry leaves, washed and torn, green chili, fresh coconut, grated and to garnish, fresh coriander leaves, washed and chopped, to garnish, salt, turmeric powder, refined sunflower oil (cooking oil), water

fresh mung bean sprouts, turmeric, green chili peppers or 1/2 jalapeno, finely minced, onion, finely chopped, minced tomato , seeds and juice removed, fresh lemon juice, sugar (optional), salt, fresh ground pepper, chopped cilantro

mung dal, arborio rice, bell peppers, finely chopped, garlic clove, finely chopped, onion, finely chopped, spring onions, sesame seeds, sesame oil, soy sauce, moong bean sprouts, boiled, oil, for frying, salt , pepper

red lentil, mung beans (moong dal, dehulled), salt, cold water, vegetable oil, asafetida powder, panch phoron (try panch phoran), plum tomato, seeded and finely chopped, turmeric

split moong beans (mung beans), water, sugar, tapioca starch, coconut cream, salt

green mung beans (moong), cleaned prawns, fish fillets (leftover , heads or tails), shallot, spinach leaves, mustard seeds, ginger, garlic, green chili peppers or 1 tsp paprika, oil, soy sauce, lemon , juice of, salt, noodles (optional)

basmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)

corn kernel, drained (tinned ), mung bean sprouts (green gram ), boiled pasta (macaroni, spaghetti or you can use any instant noodles), white vinegar, spring onion, chopped, cabbage, chopped into long and thin slices, green chilies, chopped (optional), soya sauce, chili-garlic sauce, tomato ketchup, cornflour, salt, oil, onion, cut into thin round rings, fresh coriander leaves, chopped

grain brown rice, split mung beans (moong dhal), olive oil or 10 ml other vegetable oil, onion, finely sliced, curry leaves, ground cumin, cinnamon sticks, ground cardamom, sea salt, black pepper

yellow moong dal, washed (split yellow gram ), onions, cut into large pieces, tomatoes, cut into large pieces, water, onion, chopped, cabbage, shredded, spinach, chopped, vegetarian baked beans (heinz) or 2 tbsp tomato ketchup (heinz), tomato, finely chopped, olive oil, salt, black pepper