63309 mirj easy spicy free pumpkin Recipes

chicken broth , low sodium fat-free, pumpkin , puree, orange juice, light sour cream, nutmeg, salt, black pepper

gluten-free flour, white cornmeal (gluten-free), sugar, baking powder, salt, eggs (beaten ), milk, canola oil

betty crocker gluten free yellow cake mix, chocolate-flavored instant pudding mix (jello brand is gluten free) or 1 (3 1/2 oz) package pie filling (jello brand is gluten free), butter, softened (no substitues!), sour cream, eggs, milk, red food coloring (mccormicks and tones are gf), cold cream cheese (philadelphia is gluten-free), softened butter, pure vanilla extract, powdered sugar, salt

fat free greek yogurt, low-sodium beef bouillon cubes, instant minced onion, worcestershire sauce

eggs, dark brown sugar, butter, melted, pumpkin (not pie filling), applesauce, gluten-free oats, vanilla, cinnamon, ginger, nutmeg, gluten-free baking mix, baking soda, baking powder, xanthan gum, sea salt, cream cheese, room temperature, butter, maple syrup, vanilla, powdered sugar

pumpkin pie filling or 1 (8 oz) can pumpkin puree, fat-free sugar-free vanilla pudding mix, fat-free cool whip, sheets low-fat cinnamon graham crackers (sheets ), spray margarine

pumpkin pie filling , pure (no spices added, i use libby s brand), brown sugar , packed, maple syrup (or honey), pumpkin pie spice, quick-cooking oats , gluten-free

pumpkin seeds (seeds from 2 regular carving pumpkins), olive oil, worcestershire sauce, seasoning salt, ground cayenne pepper (few dashes for less spicy ), pumpkin pie spice

pumpkin, sugar-free instant vanilla pudding mix, cool whip free or 1 (8 oz) container fat-free cool whip, pumpkin spice (to taste)

fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste

pumpkin, evaporated skim milk, egg substitute (equivalent to 2 eggs), egg whites, artificial sweetener (equivalent to 3/4 cup sugars), cinnamon, ground, allspice, ground, ginger, ground, salt, reduced-fat graham cracker crumbs, cinnamon (optional)

pumpkin puree, honey, smooth cashew butter, coconut oil, apple cider vinegar, cinnamon, vanilla, ginger, nutmeg, graham cracker crust

pumpkin, splenda sugar substitute, eggs, oil, applesauce, cocoa, vanilla, whole wheat flour, white flour, baking soda, salt, cinnamon, ground nutmeg, chopped dates, chopped nuts

gluten free cornmeal, buttermilk, egg, baking powder, salt, vegetable oil

butter, stevia , truvia blend, gluten-free flour (i used gluten-free pantry s pie crust mix), baking powder, salt, cinnamon, nutmeg (optional), agave nectar, vanilla, milk, water, approximately, pineapple rings, drained and chopped into chunks (i used no sugar added)

pumpkin, cooked rice, spicy vegetarian sausages or 2 -3 spicy pork sausages, sliced into discs, yellow onion, chopped finely, ground roasted habanero pepper, flax seeds, garlic cloves, sliced thin, olive oil, salt

pumpkin (15 oz), tub fat free cool whip (8 oz), instant, fat free , sugar free cheesecake flavored pudding (1oz/box), pumpkin pie spice

eggs, brown sugar, pumpkin , or, pumpkin puree, applesauce, canola oil, gluten-free oats, liquid (apple juice , milk, water, your choice), gluten-free baking mix (i swear by pamela s), baking soda, xanthan gum, baking powder, salt, cinnamon, ginger, nutmeg, pecans, chopped (optional)