49432 mirj spicy free pumpkin Recipes

angel food cake mix (fat free), pumpkin, pumpkin pie spice, water

pumpkin seeds, butter, melted, garlic powder, salt, seasoned salt

pumpkin, sugar-free vanilla pudding mix, pumpkin pie spice, water

pumpkin puree (such as libby s), eggs, sugar, pumpkin pie spice (the 1 i use is from trader joe s and has cinnamon, ginger, cloves, and cardamon), evaporated milk, gluten-free flour (such as betty hagman s), salt

fresh pumpkin, peeled & seeded, olive oil, salt, fresh ground black pepper, ground cumin or 1 tsp cumin seed

vegetable broth, pumpkin puree, dark red kidney beans, corn (1 small can works , or use half of a bigger one that s 14-15 oz), green onion, chopped (or small can of green chiles), canola oil, garlic clove, peeled and mashed (or use 1 tsp of that liquid-y minced garlic), onion powder, black pepper, kosher salt, fresh cilantro, ground ginger

egg, lightly beaten, unsalted organic butter, all-purpose flour, kosher salt, egg, lightly beaten, vegetable oil, sweet yellow onion, finely chopped, chopped fresh ginger, mild madras curry powder, ground turmeric, roasted hot jalapeno, diced, fresh lemon juice to taste, fresh sugar pie pumpkin (butternut or kabocha can be used instead), peeled, diced, seasoned with kosher salt, drizzle of oil and roasted until caramelized, fresh english peas (frozen is ok if fresh are not available), mango chutney : please see note below

chicken broth , low sodium fat-free, pumpkin , puree, orange juice, light sour cream, nutmeg, salt, black pepper

pumpkin, cut into 3 inch dice, tomato paste, sweet chili sauce, curry powder, cinnamon, salt and pepper, to taste

jello fat free sugar-free instant vanilla pudding mix, libby canned pumpkin, cool whip free, pumpkin pie spice, cinnamon

pumpkin, fat-free evaporated milk, egg substitute (equivalent to 2 eggs), artificial sweetener (splenda ), cinnamon, allspice, ginger, salt, graham cracker crumbs, ultra cool whip lite

pumpkin puree (not pumpkin pie filling), brown sugar substitute (i use kroger brand), apple juice, vanilla extract, cinnamon, ginger, nutmeg, allspice

pure pumpkin (not pie filling), non-fat evaporated milk ), egg beaters, maple syrup , sugar free, pumpkin pie spice, cinnamon, salt, pastry for double-crust pie

pudding , vanilla, sugar free, pumpkin puree, skim milk, shots (1/4 cup) brandy, water, pumpkin pie spice

pumpkin pie mix (libby s brand. do not use puree or plain pumpkin), carnation evaporated milk, eggs, light brown sugar, cake mix (french vanilla or butter flavor), butter, melted

all-purpose flour, baking powder, salt, ground cinnamon, ground dried habanero chile, ground nutmeg (fresh preferred ), shortening, sugar, eggs, pumpkin puree, milk, raisins (optional), sugar, ground cinnamon

pumpkin, evaporated skim milk, egg substitute (equivalent to 2 eggs), egg whites, artificial sweetener (equivalent to 3/4 cup sugars), cinnamon, ground, allspice, ground, ginger, ground, salt, reduced-fat graham cracker crumbs, cinnamon (optional)