32090 mini free vegan Recipes

king arthur unbleached all-purpose flour, sugar, baking powder, salt, ground nutmeg, ground allspice, egg, lightly beaten, fat-free milk, butter, melted, sugar, ground cinnamon, butter, melted

reduced-fat garlic-herb spreadable cheese, fat-free milk, eggs, frozen miniature phyllo tart shells, minced fresh parsley, minced chives , optional

unbleached all-purpose flour, sugar, baking soda, salt, vegetable oil, soymilk, vanilla extract, vinegar

water, chopped onion, chopped green bell pepper, garlic powder (you may use fresh garlic if you like; all i have is the powder!), chopped tomato, dried basil, oregano, vegetarian refried beans, whole wheat flour tortilla (i use 95% fat-free), salsa (optional)

brown rice flour, millet flour, sugar, ground flax seeds, cinnamon, baking powder, guar gum or 1/2 tsp xanthan gum, salt, bananas, ripe, mashed, water or 1 1/2 cups rice milk or 1 1/2 cups soymilk, walnuts, chopped (optional)

firm tofu, raw cashews, frozen chopped spinach, thawed (or fresh spinach tastes really nice and keeps more nutrients!), garlic cloves, olive oil, salt, onion, chopped, egg-free pasta (i usually use bow tie, but it would be great with penne also), water, water, water, vegetarian poultry seasoning (i use mckays vegan chicken seasoning), nutritional yeast, pesto sauce, liquid (can add more to taste), head of broccoli, cooked

brown rice flour, quinoa flour, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, xanthan gum, canola oil, organic brown sugar, ener-g egg substitute (mixed with 2 tbsp warm water), unsweetened applesauce, vanilla extract, carrots, grated (about 1 1/2 cups), crushed pineapple, drained, chopped walnuts (optional), unsweetened flaked coconut (optional)

applesauce, oil, sugar, water, salt, baking soda, flour, cocoa, dairy-free semi-sweet chocolate chips (ghirardelli makes some)

canola oil or 1 tbsp soy margarine, chopped onion, garlic, minced, head cauliflower, chopped into 2 chunks, potatoes, peeled and diced, vegetable bouillon cubes, water , with 2 bouillon cubes, salt free herb and spice seasoning mix, ground coriander, canned great northern bean, drained and rinsed, salt and pepper, steamed finely chopped broccoli floret, steamed chopped escarole or 1 cup kale, steamed fresh green peas, red bell pepper , steamed,cut into strips (from 1 large pepper), chopped fresh herb (such as a combination of parsley, dill, chives and oregano)

corn muffin mix (such as betty crocker), fat-free milk, canola oil, egg whites, frozen shoepeg white corn, butter-flavored cooking spray

butter, melted, quick-cooking oats, egg substitute, vanilla extract, sugar substitute equivalent to 1 cup sugar, king arthur unbleached all-purpose flour, baking powder, salt, fat-free milk, raisins

olive oil spray, minced garlic, chopped mushrooms, black pepper to taste, silken tofu , drained of water, almond breeze, cornstarch, vegetable bouillon, curry powder, salt

sugar-free maple syrup, good no sugar added original soy milk, unsweetened applesauce, whole wheat flour, cornmeal, baking powder, salt

chickpeas, drained and rinsed, carrots, finely chopped, celery ribs, finely chopped, egg-free mayonnaise (i use vegenaise), chopped walnuts (optional), salt and pepper

cornmeal, flour, sugar, baking powder, baking soda, salt, milk or 1 1/4 cups rice or 1 1/4 cups soy, olive oil or 1/2 cup vegetable oil, white vinegar, corn syrup

flour, brown sugar, sugar, salt, cocoa, baking powder, water, vanilla, oil, walnut pieces

rice milk, cornstarch, vegan margarine, chicken bouillon granule, salt, pepper

teff flour (we use bob s red mill ), sea salt (or plain salt even), maple syrup (which can be replaced by agave nectar, if you can tsp eat syrup), canola oil (or any vegetable based), vanilla (frontier makes gluten free ), peanut butter