Directions:
- Whisk together milk and cornstarch in a small saucepan.
- Stir in margarine, bouillon, salt & pepper.
- Stir constantly, heat to boiling, and simmer until thick (a minute or two).
- Use as white sauce, or add canned chicken for cream of chicken soup, or can of mushrooms for cream of mushroom soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.19 Kcal (612 kJ) | ||
| Calories from fat | 71.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 12% | |
|---|---|---|---|
| Cholesterol | 7.11mg | 2% | |
| Sodium | 531.37mg | 22% | |
| Potassium | 85.56mg | 2% | |
| Total Carbs | 17.27g | 6% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 67.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 190.36 Kcal (797 kJ) | ||
| Calories from fat | 92.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 12% | |
|---|---|---|---|
| Cholesterol | 9.25mg | 2% | |
| Sodium | 691.91mg | 22% | |
| Potassium | 111.4mg | 2% | |
| Total Carbs | 22.48g | 6% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 2.63g | 4% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 88.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon Shrimp Stir-Fry
Cornstarch, Sugar, Chicken bouillon granules and 13 more.. -
Fried Zucchini Batter
Cornstarch, All-purpose flour, Baking powder, Salt and 4 more.. -
Tempura Batter
Cornstarch, Flour, Baking powder, Salt, Pepper, Water and 1 more.. -
Sweet-and-Sour Beef
Cornstarch, Cold water and 11 more.. -
Quick Almond Chicken
Boneless chicken breasts, cut into bite size pieces, Flour and 4 more.. -
Cheesy Twice-Baked Potatoes from Vegnews
Russet potatoes, Olive oil, divided, Salt, Vegan margarine and 19 more.. -
Chicken Farfalle
Bow tie pasta, Butter, Chopped onion, Sliced mushrooms and 9 more.. -
He Jia Tuan Yuan (Tofu Ball Soup for Lunar Chinese New Year)
Soft tofu, Ground pork, Cornstarch, Egg and 8 more.. -
Tangy Tender Chicken (Crock Pot)
Baby carrots, Green pepper , cut into strips and 13 more.. -
Crock Pot Chicken Curry
Boneless skinless chicken breasts, chopped, Onion, chopped and 9 more.. -
Chicken Curry
Boneless skinless chicken breast halves, Onion, chopped and 14 more.. -
Artichoke Chicken Saute
Onion, thinly sliced, Sweet red pepper , julienned, Butter and 11 more..
Also Try
-
Cream of White Asparagus Soup
Fresh white asparagus, cut into large chunks, Onion, diced and 8 more.. -
Cream Soup Mix (Replacement for Cream of ___ Soups) Substitute
Powdered milk, Cornstarch, Instant bouillon granules and 4 more.. -
-
-
-
-
-
-
Crock Pot Chicken Noodle Soup - Dairy Free
Chicken, cut up, Water, Salt, Accent seasoning, Pepper and 7 more.. -
Virtually Fat Free Cream of Broccoli Soup
Broccoli, Vegetable broth, Onion, diced, Shredded carrot and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
