55 mini egg frittatas Recipes

eggs (use free-range if you can), half-and-half or 1/4 cup milk, salt and pepper, shredded parmesan cheese, diced mushroom, diced asparagus, cooked bacon- crumbled

eggs, sour cream, chives, chopped finely, yellow zucchini, grated coarsely (150g), green zucchini, grated coarsely (150g), parmesan cheese, finely grated (25g), fresh chives, chopped for garnish

ricotta cheese, grated parmesan cheese, chopped fresh mushrooms, frozen chopped spinach, thawed and squeezed dry, egg, dried oregano, salt, pepper, pepperoni

oil, onion (finely chopped ), carrot (grated ), courgette (zucchini, grated), drained canned corn, edam cheese (grated ), wholemeal flour, baking powder, salt, eggs (lightly beaten ), oil (i use either rice bran or canola ), sunflower seeds

fresh flat-leaf parsley, chopped, precooked bacon, chopped, salt , to taste, garlic powder, fresh black pepper , to taste, eggs, whisked, milk

egg whites, fat-free milk, freshly ground black pepper, salt, prosciutto, fat-free cheese, shredded, fresh sage, onion, chopped fresh italian parsley

eggs, milk, fresh ground pepper, kosher salt, diced ham, freshly grated parmesan cheese, chopped fresh parsley

eggs, whole milk, fresh ground black pepper, salt, sliced ham, chopped, freshly grated parmesan cheese, chopped fresh italian parsley

italian turkey sausage link, casings removed, frozen hash brown potatoes, thawed, chopped onion, garlic, minced, canola oil, water, dried oregano, dried thyme, salt, pepper, eggs, egg whites, fat buttermilk, all-purpose flour, shredded parmesan cheese, salsa

turkey italian sausage links, casings removed, frozen shredded hash brown potatoes, thawed, chopped onion, garlic clove, minced, canola oil, water, dried oregano, dried thyme, salt, pepper, eggs, egg whites, buttermilk, king arthur unbleached all-purpose flour, shredded parmesan cheese, salsa

water, quinoa, rinsed and drained, eggs, egg whites, shredded zucchini, shredded swiss cheese, diced ham, chopped fresh parsley, grated parmesan cheese, ground white pepper

cubed fully cooked lean ham, shredded cheddar cheese, eggs, egg whites, minced chives, vadalia onions, minced, low fat milk, salt, pepper

extra-virgin olive oil, diced onion, salt, pepper, smoked salmon , cut into 1/4-inch pieces, eggs, egg whites, half-and-half, milk, less-fat cream cheese, cubed, scallions, thinly sliced, for garnish

asparagus spears , steamed until tender, tips removed (and reserved) then chopped, olive oil, red onion, chopped, prosciutto, finely diced, eggs, milk, grated italian cheese, salt, pepper

turkey bacon , aliced crosswise into 1/4-inch wide strips, milk , 1% lowfat, eggs, egg whites, grated parmesan cheese, salt, pepper, artichoke hearts, quartered, drained, and chopped

eggs, lightly beaten (i use vegetarian fed eggs), firm tofu , crumbled down, red onion, bacon, sliced thinly (i use sanitarium vegetarian rashers), garlic cloves, sliced thinly, mushroom, sliced thinly, tomatoes, ripe diced, asparagus, chopped thin, sambal oelek (i used chilli sauce with sugar), grana padano, grated, salt

baking potatoes , cut into cubes, frozen mixed vegetables, cheddar cheese, grated, eggs, milk, salt and pepper

eggs, milk, fresh parsley, chopped, cheddar cheese, parmesan cheese, cooked bacon, chopped