Mini Spinach Frittatas Recipe

Posted by
Rate It!
Mini Spinach Frittatas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small bowl, combine the first eight ingredients. Place a slice of pepperoni in each of 24 greased miniature muffin cups. Fill muffin cups three-fourths full with cheese mixture.
  2. Bake at 375° for 20-25 minutes or until completely set. Carefully run a knife around edges of muffin cups to loosen. Serve warm. Yield: 2 dozen.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.08 Kcal (561 kJ)
Calories from fat 89.52 Kcal
% Daily Value*
Total Fat 9.95g 15%
Cholesterol 50.69mg 17%
Sodium 358.26mg 15%
Potassium 101mg 2%
Total Carbs 1.76g 1%
Sugars 0.25g 1%
Dietary Fiber 0.21g 1%
Protein 9.37g 19%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 178.1mg 18%
Amount Per 100 g
Calories 218.54 Kcal (915 kJ)
Calories from fat 145.9 Kcal
% Daily Value*
Total Fat 16.21g 15%
Cholesterol 82.62mg 17%
Sodium 583.93mg 15%
Potassium 164.62mg 2%
Total Carbs 2.87g 1%
Sugars 0.41g 1%
Dietary Fiber 0.34g 1%
Protein 15.27g 19%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 1%
Iron 0.8mg 3%
Calcium 290.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top