3219 milk low low fat sugar Recipes

butter (melted ), egg (lightly beaten ), milk, all-purpose flour, sugar, baking powder, salt, chopped toasted walnuts (optional), strawberries (capped and washed cut large berries in half), low-fat cream cheese (neufchatel preferred, cut into small pieces), plain greek yogurt (optional) or vanilla ice cream, for serving (optional)

vegetable oil cooking spray, all-purpose flour, sugar, baking powder, baking soda, salt, bananas, mashed, skim milk, egg, pure vanilla extract, raspberries (fresh or frozen )

bananas, preferably frozen, orange, peeled seeded and juiced, milk or 1 cup soy, sweet potato, cooked, low-fat vanilla yogurt

whole wheat flour, brown sugar, baking powder, salt, skim milk, egg, applesauce, bananas , preferably overripe and mashed, nuts (optional) or raisins (optional)

prune puree (see note below ), skim milk, instant coffee or 1 tbsp espresso granules, vegetable oil, vanilla extract, unsweetened cocoa, all-purpose flour, baking powder, baking soda, salt, sugar, egg whites, semi-sweet chocolate chips

egg yolks, white vinegar, prepared mustard, artificial sweetener , to equal 1 tsp. sugar, dry mustard, skim milk, lemon juice

strong brewed coffee, skim milk, lekvar prune butter, egg substitute (egg beaters), vanilla extract, sugar, all-purpose flour (measured, then sifted), cocoa (measured, then sifted), baking soda, baking powder, salt

white flour or 1 cup whole wheat flour, baking soda, cinnamon, all-bran cereal (all bran is my preference), skim milk, brown sugar, egg, applesauce

peanut butter, honey, toasted rice cereal, milk (skim or low fat), sugar-free instant chocolate pudding mix

canola oil, shallots, sliced, garlic, minced, curry powder, ground turmeric, chili paste (or to taste), soy sauce, stalk lemongrass, cut in 1-inch pieces and bruised, fresh ginger, sliced into 1/2-inch thick pieces, low-fat milk, salt, light brown sugar, carrots, peeled and sliced into 1/2 inch rounds, russet potato, peeled and cubed, yellow onion, cubed, head cauliflower, cut into bite-size pieces, green beans, trimmed and cut in half diagonally, red ripe tomatoes, cut into thin wedges, kaffir lime leaves , cut into slivers, fresh thai basil

mochiko* (sweet rice flour ; 1 lb), sugar, baking powder, salt, unsweetened coconut milk (not low-fat ), eggs, unsalted butter, melted and cooled, vanilla

quick-cooking oatmeal, baking powder, flour, egg white, vanilla, low-fat milk, frozen blueberries, banana, sugar (optional)

all-bran cereal, skim milk, brown sugar, eggs, applesauce, raisins, oatmeal, baking soda, cinnamon, all purpose flour

unbleached flour, sugar, baking powder, salt, skim milk, applesauce (can substitute 1/3 cup melted margarine) or 2/3 cup pureed pear (can substitute 1/3 cup melted margarine), egg whites, blueberries, vegetable oil cooking spray

cake flour, sugar, cocoa, baking soda, baking powder, salt, applesauce, percent lowfat milk, vanilla, instant decaffeinated coffee, prune baby food, semisweet chocolate chips, melted, almond extract, egg whites

whole wheat flour, skim milk, baking soda, baking powder, white sugar, vanilla, cinnamon, eggs, separated, canola oil

wheat bran, skim milk, unsweetened applesauce, egg, vanilla, dark brown sugar, flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, frozen blueberries

olive oil, chili , jar, garlic , jar, ginger , jar, onion, medium sliced, carrot, thinly sliced, baby bok choy, roughly chopped, frozen peas (or fresh snow peas), lamb fillets, thinly sliced, fish sauce, sugar, evaporated skim milk , coconut flavoured, dried coriander, hokkien noodles