Chilli Lamb With Coriander (Low Fat) Recipe

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Chilli Lamb With Coriander (Low Fat)
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Ingredients:

Directions:

  1. Sauté onions & carrots for a minute in olive oil.
  2. Add chilli, garlic & ginger and cook for another minute, remove.
  3. Add sliced lamb and cook quickly until it is almost cooked but still pink.
  4. Add coconut milk, fish sauce, sugar, coriander, bok choy and peas, stir through.
  5. Add noodles, along with onions and carrots, heat through and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 640.79 Kcal (2683 kJ)
Calories from fat 218.43 Kcal
% Daily Value*
Total Fat 24.27g 37%
Cholesterol 83.62mg 28%
Sodium 1105.14mg 46%
Potassium 1046.73mg 22%
Total Carbs 67.05g 22%
Sugars 16.09g 64%
Dietary Fiber 7.55g 30%
Protein 39.39g 79%
Vitamin C 30.2mg 50%
Vitamin A 0.3mg 11%
Iron 5.1mg 28%
Calcium 265.8mg 27%
Amount Per 100 g
Calories 122.83 Kcal (514 kJ)
Calories from fat 41.87 Kcal
% Daily Value*
Total Fat 4.65g 37%
Cholesterol 16.03mg 28%
Sodium 211.85mg 46%
Potassium 200.65mg 22%
Total Carbs 12.85g 22%
Sugars 3.09g 64%
Dietary Fiber 1.45g 30%
Protein 7.55g 79%
Vitamin C 5.8mg 50%
Vitamin A 0.1mg 11%
Iron 1mg 28%
Calcium 50.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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