28 microwave and sugar free Recipes
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peanut oil (i always use , which is excellent, but anothe... and9 Morepeanut oil (i always use , which is excellent, but another type of oil may be used.), water, sugar (this is how i make the bread, making it not sweet, for a bit sweeter bread add an extra 1-2 tbsp), egg, plain fat-free yogurt, all-purpose flour, whole wheat flour, cornmeal, baking powder, baking soda16 min, 10 ingredients
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Microwave Fluffy Chocolate Pudding - 1 Pointsugar-free instant chocolate pudding mix (not instant ) and2 Moresugar-free instant chocolate pudding mix (not instant ), skim milk, cool whip free (thawed )5 min, 3 ingredients
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Apple Cake - 5 Minutes Microwaveapple, peeled, cored and sliced thin, pam cooking spray and10 Moreapple, peeled, cored and sliced thin, pam cooking spray, cinnamon, splenda sugar substitute, flax seed meal, baking powder, dry buttermilk, sugar free applesauce, cinnamon, davinci sugar free vanilla syrup (or 1/4 tsp vanilla extract and 2 tbsp splenda), egg, sugar cool whip free20 min, 12 ingredients
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Fat-Free Protein-Packed Chocolate Omelette (Microwave)egg white, cocoa powder, no-sugar-added hot chocolate mix and4 Moreegg white, cocoa powder, no-sugar-added hot chocolate mix, artificial sweetener, baking powder, flour or 1 1/2 tbsp chocolate cake mix, sugar-free jam or 2 tbsp powdered peanut butter12 min, 7 ingredients
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Low Cal Microwave Brownieflour, fat-free sugar-free chocolate syrup, baking powder and2 Moreflour, fat-free sugar-free chocolate syrup, baking powder, egg substitute, salt (optional)8 min, 5 ingredients
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Peach Sauce for the Microwave - Fat Freewater, white sugar, molasses, lemon juice, vanilla and1 Morewater, white sugar, molasses, lemon juice, vanilla, fresh peaches10 min, 6 ingredients
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Microwave Df (Dairy-Free) Puddings With Eight Flavor Optionssugar, cornstarch and4 Moresugar, cornstarch, milk (almond, soy or coconut beverage. not rice for df! coconut makes the prettiest pudding), beaten egg yolks, margarine (fleichmans unsalted for df) (optional) or 3 tbsp butter (optional), vanilla15 min, 6 ingredients
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Microwave Chocolate Banana Cake and Chocolate Sauceall-purpose flour (gluten-free for allergies, such as ric... and14 Moreall-purpose flour (gluten-free for allergies, such as rice flour or a mixture of soy and rice, corn etc), sugar (or to taste) or 1/2-1 cup maple syrup (or to taste) or 1/2-1 cup golden syrup (or to taste), ripe banana, baking cocoa, baking soda, cold water (rice or soy milk for allergies) or 1 cup cold brewed coffee (rice or soy milk for allergies) or 1 cup orange juice (rice or soy milk for allergies) or 1 cup milk (rice or soy milk for allergies), oil, vanilla flavoring or 1 tsp almond flavoring or 1 tsp peppermint extract, chocolate flavoring, unsweetened cocoa, sugar or syrup, salt, milk or 1 cup rice or 1 cup vanilla-flavored soy, allspice, cornstarch , to thicken20 min, 15 ingredients
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Microwave Vanilla Puddingall-purpose flour, sugar, salt, fat-free milk, divided and2 Moreall-purpose flour, sugar, salt, fat-free milk, divided, egg substitute, vanilla extract6 ingredients
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Microwave Cheesecake - Sugar Freecream cheese, artificial sweetener (12-15 packets), salt and4 Morecream cheese, artificial sweetener (12-15 packets), salt, heavy cream, eggs, lemon juice, sour cream28 min, 7 ingredients
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Microwave Peanut Butter Oatmeal Cookiesbutter-flavored cooking spray, reduced-fat peanut butter and9 Morebutter-flavored cooking spray, reduced-fat peanut butter, dark brown sugar, artificial sweetener (splenda ), fat free egg substitute, skim milk, vanilla extract, whole wheat flour, baking soda, table salt, rolled oats20 min, 11 ingredients
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Microwave Blender Gourmet Applesauce or Compote (Sugar-Free!)apples or 3 big (i used old fujis), butter and2 Moreapples or 3 big (i used old fujis), butter, ground cinnamon, pure vanilla extract (optional)15 min, 4 ingredients
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Ww 2 Points - Planters Fat-Free Fiddle Faddlecanola oil, light corn syrup, light brown sugar, water and4 Morecanola oil, light corn syrup, light brown sugar, water, salt, vanilla extract, fat-free microwave popcorn, wax paper (have it laid out and ready)40 min, 8 ingredients
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Mini Microwave Triple Chocolate Cakepillsbury moist supreme reduced sugar devil s food cake m... and3 Morepillsbury moist supreme reduced sugar devil s food cake mix, fat-free cool whip, non-fat vanilla yogurt, light chocolate syrup, divided (hershey s lite)11 min, 4 ingredients
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Applesauce Cinnamon Microwave Mug Cakeapplesauce, maple syrup (or sugar) and3 Moreapplesauce, maple syrup (or sugar), flour (i use rice for gluten free cake), cinnamon, vanilla5 min, 5 ingredients
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