Microwave Fluffy Chocolate Pudding - 1 Point Recipe

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Microwave Fluffy Chocolate Pudding - 1 Point
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Ingredients
3
Count
Nutrition
72
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine pudding mix and milk in a microwave-safe bowl.
  2. Mix with a whisk.
  3. Cook for 1 minute on high.
  4. Stir and cook 2 minutes longer.
  5. Stir again and cook 1 minute.
  6. Stir and cook 2 more minutes or until mixture comes to a boil.
  7. Stir and place plastic wrap on the surface of the pudding.
  8. Cool.
  9. Fold whipped topping into pudding.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.85 Kcal (301 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.74mg 1%
Sodium 70.45mg 3%
Potassium 136.67mg 3%
Total Carbs 12.63g 4%
Sugars 7.02g 28%
Dietary Fiber 0.05g 0%
Protein 2.61g 5%
Vitamin C 0.8mg 1%
Iron 3.2mg 18%
Calcium 174mg 17%
Amount Per 100 g
Calories 43.03 Kcal (180 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.04mg 1%
Sodium 42.19mg 3%
Potassium 81.84mg 3%
Total Carbs 7.56g 4%
Sugars 4.2g 28%
Dietary Fiber 0.03g 0%
Protein 1.56g 5%
Vitamin C 0.5mg 1%
Iron 1.9mg 18%
Calcium 104.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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