Microwave Vanilla Pudding Recipe

Posted by
Rate It!
Microwave Vanilla Pudding
Add your photo!
Ingredients
6
Count
Nutrition
223
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, sugar, and salt in a medium microwave-safe bowl; gradually add 1 3/4 cups milk, stirring well with a whisk. Microwave at HIGH 4 to 5 minutes or until thick, stirring after every minute.
  2. Combine 1/4 cup milk and egg substitute in a large bowl. Gently stir one-fourth of milk mixture into egg substitute mixture; add to remaining hot milk mixture. Microwave at HIGH 1 minute; stir well. Stir in vanilla. Pour into a bowl; cover surface of pudding with plastic wrap. Chill.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.17 Kcal (934 kJ)
Calories from fat 19.52 Kcal
% Daily Value*
Total Fat 2.17g 3%
Cholesterol 67.67mg 23%
Sodium 208.74mg 9%
Potassium 280.82mg 6%
Total Carbs 41.81g 14%
Sugars 35.3g 141%
Dietary Fiber 0.25g 1%
Protein 9.64g 19%
Vitamin C 0.7mg 1%
Iron 0.4mg 2%
Calcium 124.4mg 12%
Amount Per 100 g
Calories 253.96 Kcal (1063 kJ)
Calories from fat 22.21 Kcal
% Daily Value*
Total Fat 2.47g 3%
Cholesterol 77mg 23%
Sodium 237.54mg 9%
Potassium 319.57mg 6%
Total Carbs 47.57g 14%
Sugars 40.17g 141%
Dietary Fiber 0.28g 1%
Protein 10.97g 19%
Vitamin C 0.8mg 1%
Iron 0.5mg 2%
Calcium 141.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top