166 mexican salt free Recipes
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chili powder, garlic powder, kosher salt, black pepper and11 Morechili powder, garlic powder, kosher salt, black pepper, skinless chicken thighs (about 3/4 lb), chopped onion, green peppers or 1 cup red pepper, chopped, mexican-style stewed tomatoes , with cilantro, undrained, fat free chicken broth, white wine , a good 1 you drink, kidney beans, rinsed and drained, minced fresh cilantro, reduced-fat sour cream, cooked brown rice, shredded cheese (mexican blend works best )4 hour 15 min, 15 ingredients
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lean ground beef, onion, chopped, minced garlic cloves and13 Morelean ground beef, onion, chopped, minced garlic cloves, chopped red bell pepper, chicken broth, spicy vegetable juice, fat-free refried beans, diced tomatoes, undrained, black beans, rinsed and drained, cilantro leaves, diced green chilies, chili powder, salt, pepper, velveeta mexican cheese, cubed (called velveeta pepperjack), crushed tortilla chips, for garnish (optional)40 min, 16 ingredients
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yellow corn (canned, drained, or frozen , thawed corn ker... and10 Moreyellow corn (canned, drained, or frozen , thawed corn kernels), green chili peppers (canned, chopped, mild or hot ), canned pinto beans, drained and rinsed, brown rice (cooked ), shredded low fat cheddar cheese (mexican-style ), fat-free sour cream, chili powder, table salt, black pepper, scallion, chopped (dark green part only ), shredded low fat cheddar cheese (mexican-style )12 ingredients
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cooked chicken breasts, shredded, onion powder and10 Morecooked chicken breasts, shredded, onion powder, minced garlic clove, cumin, coriander, diced green chilies, fat free sour cream, salt, pepper, shredded low-fat mexican cheese blend, divided, black olives, sliced, fat free whole wheat tortillas1 hour 15 min, 12 ingredients
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red sweet peppers and12 Morered sweet peppers, venison , doe is prefered as it is not as strong as buck (not as many hormones in the meat), kosher salt (yes kosher don tsp cheapen up now), fat-free half-and-half (sorry i have a heart condition and must eat low fat low cholesterol), fat free sour cream, olive oil (doc says i can use this stuff), french taco seasoning mix, french chili seasoning mix, your favorite salsa, kraft four-cheese mexican blend cheese, garlic cloves, shallots, cabernet sauvignon wine65 hour , 13 ingredients
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reduced-fat mexican cheese blend, shredded (sargento s is... and8 Morereduced-fat mexican cheese blend, shredded (sargento s is 1 brand), evaporated skim milk, fat free egg substitute or 3 beaten eggs, corn tortillas , torn into 2 inch pieces, chopped mild green chilies, mild chunky salsa, salt, chopped cilantro, fat free sour cream or light sour cream40 min, 9 ingredients
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dried white corn hominy, canola oil and14 Moredried white corn hominy, canola oil, boneless pork loin , cut into 1/2-inch pieces, chopped onion, dried oregano, salt, garlic cloves, minced, bay leaf, water, fat-free , less-sodium chicken broth, dried new mexican chiles, shredded cabbage, chopped fresh cilantro, radishes, chopped green onions, lime wedges16 ingredients
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olive oil, diced onion, cumin seed, white rice and7 Moreolive oil, diced onion, cumin seed, white rice, dried mexican oregano, salt (optional), reduced-sodium fat-free chicken broth or 2 cups vegetable broth, diced mild green chilies, rinsed and drained to remove sodium, green onions, thinly sliced, chopped fresh cilantro, chopped fresh parsley35 min, 11 ingredients
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chopped onion, garlic clove, minced, canola oil and16 Morechopped onion, garlic clove, minced, canola oil, mexican-style tomatoes, pinto beans, rinsed and drained, low-fat cheddar cheese, shredded, chopped green chilies, jalapeno pepper, seeded and chopped, ground cumin, chili powder, all-purpose flour , plus, all-purpose flour, yellow cornmeal, baking powder, baking soda, salt, egg substitute, plain fat-free yogurt, butter, melted45 min, 19 ingredients
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extra-lean ground beef and16 Moreextra-lean ground beef, boneless pork loin chops, cut into bite-size pieces, pepper, salt, vegetable cooking spray, onions, chopped, garlic cloves, minced, black beans, rinsed and drained, pinto beans, rinsed and drained, kidney beans, rinsed and drained, diced green chiles, crushed tomatoes, fajita seasoning, fat-free reduced-sodium chicken broth, fresh lime juice, hot sauce, toppings: chopped fresh cilantro , chopped tomatoes, reduced-fat shredded mexican 4-cheese blend1 hour 25 min, 17 ingredients
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chicken, cubed, spicy chili beans and9 Morechicken, cubed, spicy chili beans, mexican-style diced tomatoes (i used 1), hot chili powder, salt, cayenne pepper, tomato sauce (optional for thinner chili) (optional), chopped onion (optional), chopped green pepper (optional), ol el paso taco seasoning mix (optional), fat-free cheddar cheese (optional)30 min, 11 ingredients
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boneless beef round steak, salt, black pepper, lime juice and10 Moreboneless beef round steak, salt, black pepper, lime juice, garlic cloves, seeded and finely chopped, onion, chopped, chili powder, cumin, cayenne pepper, taco shells, fat-free refried beans, lettuce, reduced-fat mexican cheese blend, shredded, salsa6 hour 15 min, 14 ingredients
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Jalisco-Style Tostadas (Or Sopes)raw mexican chorizo sausage, casings removed and crumbled... and18 Moreraw mexican chorizo sausage, casings removed and crumbled (we used two chorizo links), free range ground beef (ground chicken, buffalo or turkey can be substituted if you prefer), refried beans (i made homemade lightly seasoned black beans in the crock pot), masa harina, salt, water , for mixing, oil (for frying ), cotija cheese (lucky we are to have a locally made cotija!) or 1 cup queso fresco, crumbled (lucky we are to have a locally made cotija!), green cabbage (we used a combination of and butter lettuce) or 2 cups iceberg lettuce, shredded (we used a combination of and butter lettuce), mexican crema (we tried the latter! good!) or 1/2 cup sour cream mixed with 2 tsp heavy cream (we tried the latter! good!), fresh cilantro, chopped (fresh !), radishes, minced, lime, cut into small wedges, roma tomatoes, diced small (or other favorite tomatoes of your choice), cilantro, chopped, white onion, diced small, jalapeno, seeded and finely minced (i only used equivalent of 1 tbsp of jalapeno), freshly squeezed lime juice, salt and pepper, to taste35 min, 19 ingredients
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Chicken-bacon bowtie bakeboneless, skinless chicken breast (12 oz), turkey bacon and6 Moreboneless, skinless chicken breast (12 oz), turkey bacon, tomato and spinach farfalle (such as de cecco), all-purpose flour, fat free milk, fat free condensed cream of chicken soup, garlic salt, shredded reduced fat mexican cheese blend8 ingredients
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Green Chili Luncheon Bakelean ground turkey, onion, chopped, fat-free refried beans and15 Morelean ground turkey, onion, chopped, fat-free refried beans, ground cumin, dried oregano, garlic powder, salt, divided, pepper, chopped green chilies, shredded reduced-fat mexican cheese blend, frozen corn, thawed, king arthur unbleached all-purpose flour, eggs, lightly beaten, egg whites, fat-free milk, hot pepper sauce, sliced red onion, fresh cilantro leaves1 hour 25 min, 18 ingredients
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Erik's Hot and Spicy Quicheolive oil or canola oil cooking spray and10 Moreolive oil or canola oil cooking spray, eggs , worth of beaters divided in half, unbleached white flour, baking powder, salt, fat-free half-and-half or 1/2 cup low-fat milk, low fat cottage cheese , whipped, hot diced green chilies (8 is even better if you re really brave), chopped green onion, cooked and chopped chicken, low fat mexican blend cheese1 hour , 11 ingredients
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Shrimp Tacos With Spicy Onion Slawflour tortillas (chi chis whole wheat, are delicious!) and13 Moreflour tortillas (chi chis whole wheat, are delicious!), frozen popcorn shrimp, cooked, avocado, peeled, pitted and thinly sliced, mexican blend cheese, fat free ranch dressing, extra hot hot sauce, shredded lettuce, tomatoes, chopped, green onion, chopped finely, red onions, chopped finely, spanish onions, chopped finely, fat free sour cream, lime , juice of, salt and pepper20 min, 14 ingredients
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