Venison Stuffed Red Bell Peppers Recipe

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Venison Stuffed Red Bell Peppers
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Ingredients:

Directions:

  1. Clean out the peppers of the seeds and the white stuff.
  2. (cut about 1 inch out around the stem in a circle and lift out the bulk of the seeds with the stem. Use a spoon to remove the rest of the white stuff. Seeds can be removed by shaking pepper in upside down position.) place the olice oil,shallots and the garlic in large fry pan saute until the soft.
  3. Add in the venison and brown.
  4. Add the 1/2 of the chili mix and 1/2 of the taco mix (save the rest till next time) Add the sour cream, the half and half, salsa, salt, and the cabernet.
  5. Stir and simmer till thickened (like real thick veg. beef stew).
  6. Place the venison mixture in the cleaned peppers.
  7. For the ones with a good heart in the family.
  8. Fill a Pepper 1/2 full with the mixture and top with some cheese (as much or as little as you like) then finish filling the pepper Place stuffed peppers in the oven at 350 for about 30-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.61 Kcal (1066 kJ)
Calories from fat 85.97 Kcal
% Daily Value*
Total Fat 9.55g 15%
Cholesterol 17.89mg 6%
Sodium 371.47mg 15%
Potassium 389.34mg 8%
Total Carbs 18.22g 6%
Sugars 7.2g 29%
Dietary Fiber 3.2g 13%
Protein 21.91g 44%
Vitamin C 117.9mg 197%
Iron 3mg 17%
Calcium 67.2mg 7%
Amount Per 100 g
Calories 92.5 Kcal (387 kJ)
Calories from fat 31.23 Kcal
% Daily Value*
Total Fat 3.47g 15%
Cholesterol 6.5mg 6%
Sodium 134.95mg 15%
Potassium 141.45mg 8%
Total Carbs 6.62g 6%
Sugars 2.62g 29%
Dietary Fiber 1.16g 13%
Protein 7.96g 44%
Vitamin C 42.8mg 197%
Iron 1.1mg 17%
Calcium 24.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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