Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients:

Directions:

  1. Prepare enchilada sauce according to recipe directions.
  2. Combine first nine ingredients.
  3. Stir in 1/2 cup enchilada sauce.
  4. Stir in 1 cup of the cheese.
  5. Spray a 9x13 pan with olive oil.
  6. Spread about 1/4 cup of chicken mixture down the center of each tortilla.
  7. Roll up tortilla and place seam side down in pan.
  8. Sprinkle sliced olives over top of tortillas.
  9. Pour remaining enchilada sauce over top of tortillas.
  10. Sprinkle remaining cheese over top.
  11. Cover with tin foil.
  12. Bake at 350 degrees for approximately 30-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.4 Kcal (2602 kJ)
Calories from fat 288.25 Kcal
% Daily Value*
Total Fat 32.03g 49%
Cholesterol 94.43mg 31%
Sodium 1690.96mg 70%
Potassium 391.69mg 8%
Total Carbs 50.05g 17%
Sugars 3.33g 13%
Dietary Fiber 2.92g 12%
Protein 34.03g 68%
Vitamin C 35.1mg 58%
Iron 3mg 17%
Calcium 408.8mg 41%
Amount Per 100 g
Calories 139.06 Kcal (582 kJ)
Calories from fat 64.51 Kcal
% Daily Value*
Total Fat 7.17g 49%
Cholesterol 21.13mg 31%
Sodium 378.42mg 70%
Potassium 87.66mg 8%
Total Carbs 11.2g 17%
Sugars 0.74g 13%
Dietary Fiber 0.65g 12%
Protein 7.61g 68%
Vitamin C 7.8mg 58%
Iron 0.7mg 17%
Calcium 91.5mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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