45 medley and salad Recipes

ketchup, celery ribs, chopped, onion, chopped, green pepper, chopped, sweet red pepper, chopped, brown sugar, water, italian salad dressing, bay leaves, cider vinegar, ground mustard, pepper, kidney beans, rinsed and drained, black-eyed peas, rinsed and drained, great northern beans, rinsed and drained, whole kernel corn, drained, lima beans, rinsed and drained, black beans, rinsed and drained

cornstarch, dry mustard, ground ginger, dried cilantro, pineapple chunks , in juice, drained, reserve juice, soy sauce, russian salad dressing or 2 tbsp catsup, boneless skinless chicken breasts, cut into 1-inch pieces (or thighs ), zucchini, cubed, chopped carrot, green onions, sliced diagonally

cooked brown rice, light water-packed tuna, drained and flaked, sliced ripe olives, sliced celery, frozen peas, thawed, tomato, diced, chopped green pepper, sliced radishes, sliced green onions, grated carrots, olive oil, water, lemon juice, sugar, salt, garlic clove, minced, lemon-pepper seasoning

water, frozen cauliflower, frozen green peas, cucumber, peeled and diced, ranch salad dressing, nonfat sour cream, dried dill weed

garlic clove, finely chopped, dijon-style mustard, red wine vinegar, extra virgin olive oil, water, chopped mixed fresh herbs, plus more for garnish (try parsley , basil, and oregano), salt & freshly ground black pepper, dole vegetable medley, blanched for 1 minute, dole snap peas, dole red bell pepper , cut into 1/2-inch wide strips, red onion , quartered lengthwise, olive oil, dole field greens, crumbled goat cheese (optional)

head cauliflower, broken into florets and blanched, onion, sliced into rings, kidney beans, rinsed and drained, lima beans, drained, cut green beans, drained, cut wax beans, drained, sweet pickles, sliced, carrots, sliced and blanched, cider vinegar, water, sweet pickle juice , optional, sugar, salt, ground turmeric, ground mustard

caesar vegetable medley, olive oil, frozen cauliflower , carrots, and snow pea pods., l itre enve ope ( .2 oz)caesar sa ad dressing mix., heat oil in l0 inch non-stick skillet over medium-high heat ., add vegetables and dressing mix to oil. cover and cook 5 to 7, minutes , stirring frequently until vegetables are crisp-tender.

water, chicken bouillon granule, dried parsley, dried basil, dried oregano, fresh ground black pepper, garlic clove, minced, zucchini , cut into julienne strips, yellow squash , cut into julienne strips, carrots, peeled and cut into julienne strips, sweet red pepper , cut into julienne strips, celery seed, italian salad dressing, sugar substitute, white vinegar, water, green onions, roughly chopped

roughly chopped veggies of your choice (i like tomatoes, red onions, cucumbers, bell peppers), crumbled feta cheese, pitted and sliced black or kalamata olives, torn basil leaves, extra virgin olive oil, balsamic vinegar, salt and pepper to taste

sugar, cornstarch, carbonated lemon-lime beverage, mandarin oranges, drained (each can 11 oz), grapefruits, peeled & sectioned, green seedless grapes

veg-all mixed vegetables, drained, red kidney beans, drained, sliced water chestnuts, drained (whole can bs used and simply quartered), sweet whole kernel corn, chopped onion, chopped celery, green pepper, chopped, oranges or 1 medium red pepper, chopped, chopped fresh carrot, sugar or 1 cup splenda granular , sugar substitute, apple cider vinegar, flour, salt, celery seed, black pepper, prepared mustard

packaged melon medley, cut into bite-size pieces (recommended : ready pac), extra virgin olive oil, balsamic vinegar, freshly cracked black pepper, chili seasoning, freshly chopped basil leaves, about 4 leaves

fresh or frozen whole kernel corn, peeled, seeded and diced cucumber, diced red onion, tomatoes, chopped, fresh scallions , chopped into 1/4-inch segments, sour cream, salt and freshly ground black pepper, red wine vinegar, salad oil, freshly chopped cilantro leaves , plus 6 small sprigs cilantro, for garnish

sun-dried tomatoes , packed in oil, drained, fennel bulb (with or without fronds), marinated artichoke hearts, drained, olive, preferably black, mixed bean medley, pesto sauce

strawberries, sliced, baby arugula, raisins, pine nuts, kalamata olives, chopped in half, red onion, diced, fresh mint leaves , torn, raspberry vinaigrette dressing , recipe follows, feta cheese, crumbled, raspberries, olive oil, red wine vinegar, sugar , optional

vanilla bean , cut lengthwise and seeds scraped out, brown sugar, rum, pineapple (depending on size), peeled and sliced into 1/2-inch pieces, rinse and reserve nice leaves, for garnish, butter, melted, butter, melted, australian lobster tails, bijol (cuban spice mix), salt and freshly ground pepper, mango, peeled and diced small, papaya (hawaiian), diced small, water chestnuts , julienned, red bell pepper, diced small, carrots, shredded, bamboo sprouts, quartered, chopped chives, purple cabbage, chopped, lime mayo vinaigrette , recipe follows, pineapple chips , recipe follows, fresh coconut, shredded and toasted, sugar cane (sold at specialty shops), bijol (cuban spice mix), sea salt, fresh ground pepper medley, butter, melted, lime , zested and juiced, orange , zested and juiced, lemon , zested and juiced, u -12) shrimp, fresh squeezed lime juice, pureed mango, citrus honey, chopped shallots, cilantro leaves, virgin olive oil, salt and pepper, simple syrup , recipe follows, white pineapple or regular pineapple, coconut water or milk *see note about cracking coconuts, sugar, vanilla pod, split and scraped

kidney beans, rinsed and drained, whole kernel corn, drained, lima beans, rinsed and drained, cut green beans, drained, cut wax beans, drained, whole mushrooms, drained, green pepper , julienned, onion, chopped, canola oil, white vinegar, sugar, pepper, salt

mrs. dash seasoning mix , garlic & herb, cayenne pepper, mrs. dash seasoning mix , minced onion medley, seasoned salt, thyme, rosemary, italian salad dressing (liguid)