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Cheech's Spring Medley Salad with Raspberry Vinaigrette Recipe

Cheech's Spring Medley Salad with Raspberry Vinaigrette Recipe

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Cheech's Spring Medley Salad with Raspberry Vinaigrette

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Ingredients:

Serving

1 pint strawberries, sliced
4 cups baby arugula
1/2 cup raisins
1/4 cup pine nuts
2 tbsp kalamata olives, chopped in half
1 red onion, diced
fresh mint leaves , torn
raspberry vinaigrette dressing , recipe follows
feta cheese, crumbled
1/2 cup raspberries
1/4 cup olive oil
1 tbsp red wine vinegar
1 tsp sugar , optional

Directions:

In a large bowl, add the strawberries, arugula, raisins, olives, pine nuts, red onions and mint. Top with Raspberry Vinaigrette Dressing and feta cheese.
Raspberry Vinaigrette Dressing:
Add the raspberries, oil, vinegar and sugar if using into a blender and blend until smooth.
A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	404.34 Kcal (1693 kJ)
Calories from fat	193.23 Kcal
		% Daily Value*
Total Fat	21.47g	33%
Sodium	78.89mg	3%
Potassium	484.1mg	10%
Total Carbs	56.37g	19%
Sugars	33.66g	135%
Dietary Fiber	6.36g	25%
Protein	4.1g	8%
Vitamin C	62.3mg	104%
Iron	2.8mg	15%
Calcium	63.5mg	6%

Amount Per 100 g
Calories	164.92 Kcal (690 kJ)
Calories from fat	78.81 Kcal
		% Daily Value*
Total Fat	8.76g	33%
Sodium	32.18mg	3%
Potassium	197.46mg	10%
Total Carbs	22.99g	19%
Sugars	13.73g	135%
Dietary Fiber	2.59g	25%
Protein	1.67g	8%
Vitamin C	25.4mg	104%
Iron	1.1mg	15%
Calcium	25.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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