25 mediterranean tuna white Recipes

  • Mediterranean Tuna and White Bean Salad
    white beans, tuna, black olives, minced garlic cloves and
    4 More
    white beans, tuna, black olives, minced garlic cloves, red peppers, olive oil, parsley (to garnish )
    20 min, 8 ingredients
  • Mediterranean Tuna Salad on Grilled Tomato Herb Bread
    fresh tomato, finely chopped, olive oil, lemon juice and
    16 More
    fresh tomato, finely chopped, olive oil, lemon juice, dijon mustard, garlic cloves, or to taste, finely chopped, dried basil leaves, white tuna packed in water, celery, finely chopped, fresh basil, finely chopped or to taste, fresh green beans, steamed, red bell pepper, medium, seeded, sliced thinly, tomatoes, fresh oregano, finely chopped, white vinegar or 2 1/2 tbsp red wine vinegar, green onion, finely chopped, salt , to taste, pepper , to taste, bread , tomato herb or your choice, parmesan cheese, freshly grated (optional)
    2 hour 45 min, 19 ingredients
  • Mediterranean Tuna Salad
    garbanzo beans or chickpeas, rinsed and drained and
    12 More
    garbanzo beans or chickpeas, rinsed and drained, celery ribs, chopped, sweet red pepper, chopped, green onions, chopped, olive oil, balsamic vinegar, spicy brown mustard, dried basil, salt, pepper, albacore white tuna in water, shredded lettuce, crumbled feta or blue cheese, optional
    25 min, 13 ingredients
  • Mediterranean Tuna Antipasto Salad
    beans , such as chickpeas, black-eyed peas or 1 (15 oz) c... and
    11 More
    beans , such as chickpeas, black-eyed peas or 1 (15 oz) can kidney , rinsed, white tuna packed in water, drained and flaked, red bell pepper, finely diced, chopped red onion, chopped fresh parsley, divided, capers, rinsed, chopped fresh rosemary, lemon juice, divided, extra-virgin olive oil, divided, fresh ground pepper, salt, mixed salad greens
    25 min, 12 ingredients
  • Tuna Mediterranean Pasta Salad
    macaroni noodles, miracle whip light, white wine vinegar and
    12 More
    macaroni noodles, miracle whip light, white wine vinegar, lemon juice, chicken bouillon powder, white tuna packed in oil, basil, parsley, salt and pepper, diced tomato, diced yellow pepper, diced red onion, kalamata olive, crumbled feta cheese, cucumber (to garnish )
    15 min, 15 ingredients
  • Mediterranean White Bean and Tuna Salad
    cannellini beans, drained and rinsed and
    9 More
    cannellini beans, drained and rinsed, tuna , packed in water, drained, red onion, chopped finely, lemon juice, red wine vinegar, balsamic vinegar, olive oil, garlic cloves, minced, fresh herbs, chopped, salt and pepper
    10 min, 10 ingredients
  • Mediterranean Pasta
    olive oil, onion, coarsely chopped, garlic cloves, minced and
    9 More
    olive oil, onion, coarsely chopped, garlic cloves, minced, diced tomatoes, kalamata olive, sliced, salt, black pepper, penne, white tuna in water, drained and broken into chunks, feta cheese, crumbled, fresh parsley, chopped
    30 min, 12 ingredients
  • Mediterranean Tuna Salad Mediterranean Tuna Salad
    tuna , packed in water (albacore or solid white ), draine... and
    11 More
    tuna , packed in water (albacore or solid white ), drained of liquid, celery flakes or 1.2 cup fresh celery, diced small, onion, diced small, dried dill, dried mustard, garlic powder, olive oil mayonnaise, artichoke hearts (not marinated!, cut each in half (with bottoms separated from leaves). dice the bottoms, don tsp use the leaf part or use it for something else., pitted kalamata olives , halved length-wise, nonpareil capers (these are the small ones), flat-leaf parsley, minced fine, salt & white pepper to taste
    30 min, 12 ingredients
  • Mediterranean Tuna Snack Mediterranean Tuna Snack
    white tuna packed in water, packed drained and
    3 More
    white tuna packed in water, packed drained, roasted red peppers, chopped, fat-free italian salad dressing, rosemary and olive oil triscuits
    10 min, 4 ingredients
  • Mediterranean Tuna Casserole Mediterranean Tuna Casserole
    fettuccine, broken, chopped onion, butter and
    9 More
    fettuccine, broken, chopped onion, butter, cream of chicken soup, white tuna, drained and broken in to chunks (water pack), frozen artichoke hearts, thawed and cut up, milk, shredded mozzarella cheese, sun-dried tomatoes packed in oil, drained and sniped, sliced pitted ripe olives, dried thyme, crushed, grated parmesan cheese
    1 hour 20 min, 12 ingredients
  • Mediterranean Tuna Lettuce Wraps Mediterranean Tuna Lettuce Wraps
    capers, cucumber, white tuna packed in water and
    7 More
    capers, cucumber, white tuna packed in water, garlic cloves (or 2 tsp powder), kalamata olives, lemon, chopped tomato, olive oil, lettuce leaves, pepper
    10 min, 10 ingredients
  • Mediterranean Tuna and Radish Salad Mediterranean Tuna and Radish Salad
    lemon juice, extra-virgin olive oil, salt , or to taste and
    6 More
    lemon juice, extra-virgin olive oil, salt , or to taste, radishes, thinly sliced, chopped fresh parsley leaves, scallions, white and green parts, chopped, kalamata or other large black olives, pitted and coarsely chopped, tuna (preferably imported and packed in olive oil), drained, head romaine lettuce, washed, dried , and torn into bite-size pieces
    9 ingredients
  • Mediterranean Style Tuna Mediterranean Style Tuna
    tuna , medallions, onion, finely chopped, tomatoes, sliced and
    7 More
    tuna , medallions, onion, finely chopped, tomatoes, sliced, bell pepper , cut in julianne, mushrooms, sliced, basil, finely chopped, dry white wine, lime juice, salt and pepper, extra virgin olive oil
    40 min, 10 ingredients
  • Cat's Mediterranean Tuna Cat's Mediterranean Tuna
    uncooked elbow macaroni and
    11 More
    uncooked elbow macaroni, white or chunk light tuna packed in water (6 1/2oz can), tomato seeded and chopped, green pepper chopped, kalamata olives pitted and sliced, onion chopped, marinated artichoke hearts (10 oz ) drained and sliced, fresh parsley chopped, zesty italian salad dressing, dijon mustard, salt, fresh ground pepper
    12 ingredients
  • Mediterranean Hero With Mediterranean  tomato  Sauce Mediterranean Hero With Mediterranean tomato Sauce
    french bread, extra virgin olive oil and
    14 More
    french bread, extra virgin olive oil, ripe plum tomatoes, chopped, red onion, diced, fresh ground black pepper , to taste, white tuna , packed in water, mediterranean tomato sauce (see recipe below ), hard-boiled eggs, leaves romaine lettuce, fresh italian parsley, chopped, extra virgin olive oil, anchovy paste, garlic cloves, crushed, capers, drained, pitted & coarsely chopped imported black olives, fresh ground black pepper
    1 hour , 16 ingredients
  • Mediterranean Bean Soup and Tuna Sandwich Mediterranean Bean Soup and Tuna Sandwich
    head garlic, pure olive oil, onion, chopped, white wine and
    10 More
    head garlic, pure olive oil, onion, chopped, white wine, carton reduced-sodium chicken broth , 30% less sodium, beans , six bean blend, drained and rinsed, fresh thyme, chopped, fresh rosemary, chopped, starkist lemon and cracked pepper tuna fillets, kalamata olive, pitted and roughly chopped, sun-dried tomato, multigrain bread, baby spinach, milk , cheese crumbles
    25 min, 14 ingredients
  • Mediterranean Rice Salad with Seared Tuna Mediterranean Rice Salad with Seared Tuna
    grain rice, red onion, chopped and
    12 More
    grain rice, red onion, chopped, tomato, seeded and cut into 1/2-inch dice, red bell pepper , seeds and ribs removed, cut into 1/2-inch dice, black olives , such as kalamata, halved and pitted, chopped flat-leaf parsley, dried thyme, white-wine vinegar, dijon mustard, garlic, minced, salt, fresh-ground black pepper, olive oil, tuna steaks, about 1/2 inch thick (1 1/2 lb in all )
    14 ingredients
  • Tuna Steaks With Warm Mediterranean Vinaigrette Tuna Steaks With Warm Mediterranean Vinaigrette
    olive oil and
    11 More
    olive oil, tuna steaks or 4 chicken breasts or 4 pork loin chops, kalamata olives, pitted, chopped, capers, garlic cloves, minced, dijon-style mustard, balsamic vinegar (to taste), tomatoes, seeded, chopped, water, roasted red pepper, finely chopped (i use bottled, drained ), green onions, finely chopped (both white & green parts), lemon wedge, for squeezing
    20 min, 12 ingredients




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