203 mediterranean sun Recipes

  • Mediterranean Tilapia
    sun-dried tomatoes packed in oil, drained and chopped and
    5 More
    sun-dried tomatoes packed in oil, drained and chopped, capers, drained, tilapia fillets, oil from the jar of sun-dried tomatoes, lemon juice, kalamata olives, pitted and chopped
    25 min, 6 ingredients
  • Mediterranean Chicken Salad
    sun-dried tomato and oregano salad dressing and
    6 More
    sun-dried tomato and oregano salad dressing, skinless, boneless chicken breast halves, red bell peppers, halved and seeded, head romaine lettuce - rinsed, dried , and torn into bite-size pieces, black olives, drained, feta cheese, crumbled, sun-dried tomato and oregano salad dressing
    25 min, 7 ingredients
  • Mediterranean Basmati Salad
    sun-dried tomatoes , packed without oil, water and
    9 More
    sun-dried tomatoes , packed without oil, water, uncooked basmati rice, water, salt, feta cheese, crumbled, dried currants, chopped fresh mint, olive oil, black pepper, pine nuts, toasted
    11 ingredients
  • Mediterranean Potato Salad 2
    sun-dried tomato (not packed in oil), water, boiling water and
    6 More
    sun-dried tomato (not packed in oil), water, boiling water, cubed potato, chopped scallions, ground cumin, olive oil, lemon juice (to taste), salt and pepper
    45 min, 9 ingredients
  • Mediterranean Goat Cheese Spread (Ww)
    sun-dried tomatoes , packed without oil, water and
    4 More
    sun-dried tomatoes , packed without oil, water, goat cheese (2 oz package), nonfat sour cream, kosher sea salt, pitted kalamata olives, finely chopped
    10 min, 6 ingredients
  • Mediterranean Inspired Stuffed and Rolled Flank Steak
    sun-dried tomato, coarse chopped and
    18 More
    sun-dried tomato, coarse chopped, kalamata olives, pitted and coarse chopped, fresh rosemary or 1/2 tsp dried rosemary, minced, dried thyme, dried oregano, dijon mustard, garlic cloves, confit or 1 tbsp , crushed, extra-virgin olive oil, red wine vinegar, cracked black pepper, flank steak, salt & freshly ground black pepper, olive oil, water, dijon mustard, garlic cloves, confit crushed or 1 tsp , crushed, dried rosemary, olive oil, canola oil or 2 tsp vegetable oil
    35 min, 19 ingredients
  • Mediterranean Turkey Burgers
    frozen turkey burgers or 4 fresh beef burgers and
    11 More
    frozen turkey burgers or 4 fresh beef burgers, whole roasted red peppers, english muffins or 4 whole grain buns, kalamata olive tapenade (olive paste), mixed sprouts (optional), cottage cheese, sun-dried tomatoes packed in oil or 2 -3 reconstituted sun-dried tomatoes, chopped, garlic, chopped, cilantro, chopped, tabasco jalapeno sauce, salt and pepper
    25 min, 12 ingredients
  • Mediterranean Nachos
    chopped kalamata olives and
    6 More
    chopped kalamata olives, chopped sun-dried tomatoes packed in oil (from 7 oz jar), oil from jar sun-dried tomatoes, plum tomato, finely chopped and drained, green onion, thinly sliced (1 tsp), restaurant-style corn tortilla chips (about 30 chips), feta cheese, finely crumbled
    10 min, 7 ingredients
  • Mediterranean Greek Salad
    cucumbers, seeded and sliced, crumbled feta cheese and
    4 More
    cucumbers, seeded and sliced, crumbled feta cheese, black olives, pitted and sliced, diced roma tomatoes, diced oil packed sun-dried tomatoes, drained , oil reserved, red onion, sliced
    10 min, 6 ingredients
  • Mediterranean Quinoa Salad
    quinoa , cooked according to package directions room temp... and
    10 More
    quinoa , cooked according to package directions room temperature, crumbled feta, chopped spinach, chopped kalamata olive, chopped red onion, chopped sun-dried tomato packed in oil, minced garlic, olive oil (from sun-dried tomatoes if desired), balsamic vinegar, salt, pepper
    45 min, 11 ingredients
  • Mediterranean Hummus Appetizer
    chickpeas, drained (simmered for about 10 minutes if desi... and
    20 More
    chickpeas, drained (simmered for about 10 minutes if desired), garlic cloves, minced, olive oil (can sub part with juice from chickpeas), tahini (sesame paste), plain yogurt (optional) or 2 tbsp sour cream (optional), fresh lemon juice, shredded lemon zest (optional and if adding cut back on the lemon juice), cumin, salt (or to taste), cayenne pepper, roma tomato, coarsely chopped, kalamata olive, sun-dried tomato , in olive oil (you can also drizzle oil over dip), roasted garlic cloves, feta cheese, crumbled, fresh cilantro or parsley, chopped, green onion top, thin sliced, fresh basil, minced, light drizzle extra virgin olive oil or oil from sun-dried tomato, paprika or sumac, pita bread, warmed and cut into triangles
    25 min, 21 ingredients
  • Mediterranean Wild Rice & Pasta With Sun-Dried Tomatoes
    gemelli pasta , cooked al dente, cooked wild rice, drained and
    11 More
    gemelli pasta , cooked al dente, cooked wild rice, drained, red bell pepper, diced small, green bell pepper, diced small, sun-dried tomato, chopped, kalamata olive, sliced, scallions , with some greens, chopped, pine nuts, toasted, garlic cloves, minced, salt & pepper, extra virgin olive oil (approx .), balsamic vinegar (approx .), fresh basil, chopped
    28 min, 13 ingredients
  • Mediterranean Chicken And Pasta With Kalamata Oliv... Mediterranean Chicken And Pasta With Kalamata Oliv...
    mediterranean chicken and pasta with kalamata olives, sun... and
    16 More
    mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne
    20 min, 17 ingredients
  • Mediterranean Orzo Mediterranean Orzo
    sun-dried tomato, water, orzo, uncooked and
    9 More
    sun-dried tomato, water, orzo, uncooked, olive oil-flavored vegetable cooking spray, chopped sweet red pepper, chopped green onions, chopped fresh parsley, chopped greek olives, canned low-sodium chicken broth, undiluted, red wine vinegar, salt, pepper
    12 ingredients
  • Mediterranean Potato Salad Mediterranean Potato Salad
    red potatoes , cut into 1/4-inch slices, water and
    9 More
    red potatoes , cut into 1/4-inch slices, water, red onion, thinly sliced and separated into rings, pitted greek olives, oil-packed sun-dried tomatoes, undrained, chopped, minced fresh parsley, pine nuts, toasted, salt, pepper, sun-dried tomato salad dressing, crumbled tomato and basil feta cheese
    25 min, 11 ingredients
  • Mediterranean Lentil Casserole Mediterranean Lentil Casserole
    olive oil, red onion, chopped and
    11 More
    olive oil, red onion, chopped, sun- dried chili , deseeded and finely chopped, garlic cloves, peeled and chopped, sun-dried tomatoes, rinsed and roughly chopped, carrot, trimmed, peeled and diced, celery, trimmed and chopped, puy lentils, vegetable stock, chopped tomatoes, chickpeas, fresh ground black pepper, handful fresh parsley, roughly chopped
    45 min, 13 ingredients
  • Mediterranean Brisket *adopted Mediterranean Brisket *adopted
    beef brisket (approximate weight) and
    11 More
    beef brisket (approximate weight), sea salt or 1 tsp kosher salt, fresh ground black pepper, oil , from sun-dried tomatoes, sweet red onions, thinly sliced, canned tomato puree, sun-dried tomato packed in oil, drained and chopped ,with the oil reserved, bay leaf, dried thyme, beef stock (if using canned broth, be careful when adding salt or use low-sodium stock), dry red wine, freshly ground tellicherry black pepper
    3 hour 45 min, 12 ingredients
  • Sun Dried Tomato Mediterranean Spread Sun Dried Tomato Mediterranean Spread
    greek yogurt, cream cheese, softened and
    4 More
    greek yogurt, cream cheese, softened, sun-dried tomato packed in oil, drained, black olives, seeded and chopped, dried oregano, ground black pepper
    10 min, 6 ingredients




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