51329 mediterranean rice seared Recipes
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jalapeno pepper, seeded and membranes removed and9 Morejalapeno pepper, seeded and membranes removed, rice vinegar, olive oil, dijon mustard, salt and freshly ground black pepper to taste, vegetable oil, fresh sea scallops, sea salt, cayenne pepper, oranges, peeled and cut in between sections as segments15 min, 10 ingredients
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soy sauce, seasoned rice vinegar, vegetable oil, divided and8 Moresoy sauce, seasoned rice vinegar, vegetable oil, divided, minced peeled fresh ginger, asian chili-garlic sauce, asian sesame oil, divided, chopped fresh cilantro, rib-eye steaks, toasted sesame seeds, crimini (baby bella) mushrooms, quartered30 min, 11 ingredients
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Mediterranean Chicken & Rice Bakechicken broth, water, fresh parsley, chopped and5 Morechicken broth, water, fresh parsley, chopped, sliced ripe olives, lemon juice, stewed tomatoes, uncooked brown rice, boneless skinless chicken breast halves50 min, 8 ingredients
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Mediterranean Tomato-Rice Salad with Feta and Dillcooked white rice, ripe tomatoes, diced, zucchini, diced and8 Morecooked white rice, ripe tomatoes, diced, zucchini, diced, red bell pepper, diced, peas, fresh or thawed frozen, chopped fresh dill, chopped red onion, fresh squeezed lemon juice, extra virgin olive oil, crumbled feta cheese, salt & fresh ground pepper30 min, 11 ingredients
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Rice a Roni Mediterranean Lemon Chickenchicken breast halves (skinless and boneless ), paprika and8 Morechicken breast halves (skinless and boneless ), paprika, salt, pepper, butter, garlic cloves, minced, rice-a-roni , chicken flavor, lemon juice, bell pepper (red or green, chopped ), lemon peel, grated20 min, 10 ingredients
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Mediterranean Green Rice With Tofu Feta And Lemonolive oil, onions, sliced thinly and12 Moreolive oil, onions, sliced thinly, extra-firm tofu (preferably low fat), drained, patted dry and diced, garlic, minced, sliced leeks, cooked brown rice, baby spinach, halved, pitted black olives, zest of 3 lemons, juice of 2 lemons, sea salt, ground black pepper, low-fat feta cheese, crumbled, fresh basil , chiffonaded14 ingredients
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Mediterranean Shrimp and Rice Saladpeeled cooked shrimp and13 Morepeeled cooked shrimp, cooked long-grain rice, cooled to room temperature, cucumber, peeled, seeded, and chopped (about 1 1/4 cups), halved grape tomatoes, chopped green bell pepper, chopped red onion, reduced-fat crumbled feta cheese, pitted kalamata olives, chopped, fresh lemon juice, olive oil, garlic cloves, minced, chopped fresh mint, salt, black pepper15 min, 14 ingredients
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Mediterranean-Style Lentils and Riceolive oil, chopped onion (2 medium), garlic cloves, minced and9 Moreolive oil, chopped onion (2 medium), garlic cloves, minced, dried lentils, grain brown rice, diced tomatoes with basil, garlic, and oregano, undrained, chopped kalamata olives, capers, salt, water, chopped fresh basil, crumbled reduced-fat feta cheese1 hour 9 min, 12 ingredients
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Mediterranean Chicken Salad with Ricegrain and wild rice mix, chopped cooked chicken and9 Moregrain and wild rice mix, chopped cooked chicken, grape tomatoes, halved, garlic cloves, pressed, chopped fresh parsley, bottled caesar dressing, chopped red onion, crumbled feta, cucumber, peeled and chopped, salt, head bibb lettuce11 ingredients
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Mediterranean Chicken-and-Brown Rice Saladolive oil, coarsely chopped onion and12 Moreolive oil, coarsely chopped onion, uncooked long-grain brown rice, water, low-salt chicken broth, coarsely chopped plum tomato, cubed ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), chopped fresh basil, chopped fresh oregano, coarsely chopped ripe olives, white balsamic vinegar, salt, chickpeas (garbanzo beans), drained, garlic cloves, minced14 ingredients
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Mediterranean Hero With Mediterranean tomato Saucefrench bread, extra virgin olive oil and14 Morefrench bread, extra virgin olive oil, ripe plum tomatoes, chopped, red onion, diced, fresh ground black pepper , to taste, white tuna , packed in water, mediterranean tomato sauce (see recipe below ), hard-boiled eggs, leaves romaine lettuce, fresh italian parsley, chopped, extra virgin olive oil, anchovy paste, garlic cloves, crushed, capers, drained, pitted & coarsely chopped imported black olives, fresh ground black pepper1 hour , 16 ingredients
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Seared Salmon with Citrus-Soy Glazesliced napa cabbage, sliced fresh spinach and11 Moresliced napa cabbage, sliced fresh spinach, red bell pepper , cut into matchstick-size strips, carrot , cut into matchstick-size strips, rice vinegar, canola oil, soy sauce, oriental sesame oil, salmon fillets, chopped peeled fresh ginger, garlic clove, chopped, fresh orange juice, fresh lime juice13 ingredients
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Seared Scallops and Asparagus with Asian Cream Sauceszechuan peppercorns, sake, chopped shallots and7 Moreszechuan peppercorns, sake, chopped shallots, chopped fresh ginger, rice vinegar, whipping cream, asparagus spears, trimmed to 4-inch lengths, sea scallops, unsalted butter, chopped fresh chives10 ingredients
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