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Seared Scallops and Asparagus with Asian Cream Sauce Recipe

Seared Scallops and Asparagus with Asian Cream Sauce Recipe

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Seared Scallops and Asparagus with Asian Cream Sauce

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Ingredients

Count

Nutrition

312

Calories

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Ingredients:

Serving

3 1/2 tsp szechuan peppercorns
3/4 cup sake
1/3 cup finely chopped shallots
1/3 cup finely chopped fresh ginger
3 tbsp rice vinegar
1/2 cup whipping cream
12 asparagus spears, trimmed to 4-inch lengths
10 large sea scallops
1 tbsp unsalted butter
1 tbsp chopped fresh chives

Directions:

Finely chop peppercorns in processor. Cook sake, shallots, ginger, vinegar and 1/2 teaspoon chopped peppercorns in small saucepan over medium heat until liquid is reduced to 2 tablespoons, about 15 minutes. Add cream; simmer until liquid coats spoon, about 6 minutes. Strain into another small saucepan.
Cook asparagus in saucepan of boiling salted water 2 minutes. Drain. Refresh under cold water; drain. Sprinkle remaining chopped peppercorns over both sides of scallops. Season with salt.
Melt butter in large nonstick skillet over high heat. Add scallops; cook until golden and almost cooked through, turning occasionally, about 4 minutes. Add asparagus; sauté until scallops are cooked through and asparagus is hot, about 30 seconds. Arrange scallops on plates. Bring sauce to simmer. Spoon sauce around scallops. Garnish with asparagus. Sprinkle with chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	311.6 Kcal (1305 kJ)
Calories from fat	139.74 Kcal
		% Daily Value*
Total Fat	15.53g	24%
Cholesterol	48.57mg	16%
Sodium	119.35mg	5%
Potassium	404.81mg	9%
Total Carbs	17.17g	6%
Sugars	4.38g	18%
Dietary Fiber	3.22g	13%
Protein	4.62g	9%
Vitamin C	10.1mg	17%
Vitamin A	0.2mg	7%
Iron	2.4mg	13%
Calcium	65mg	6%

Amount Per 100 g
Calories	105.67 Kcal (442 kJ)
Calories from fat	47.39 Kcal
		% Daily Value*
Total Fat	5.27g	24%
Cholesterol	16.47mg	16%
Sodium	40.47mg	5%
Potassium	137.28mg	9%
Total Carbs	5.82g	6%
Sugars	1.48g	18%
Dietary Fiber	1.09g	13%
Protein	1.57g	9%
Vitamin C	3.4mg	17%
Vitamin A	0.1mg	7%
Iron	0.8mg	13%
Calcium	22mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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