288 mediterranean red salad Recipes
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blanched shelled edamame, sun-dried tomato, sliced and9 Moreblanched shelled edamame, sun-dried tomato, sliced, red onion, diced, black olives, pitted, olive oil, feta cheese, crumbled, white wine vinegar, white balsamic vinegar, garlic clove, minced, minced fresh oregano, salt and pepper20 min, 11 ingredients
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cold chicken breasts, grilled or roasted (use ready roast... and9 Morecold chicken breasts, grilled or roasted (use ready roasted chicken if you are ina hurry), washed baby spinach, shredded red cabbage, spring onions, finely chopped, tomatoes, quartered, virgin olive oil, coarse grain mustard, basil leaves , torn, balsamic vinegar, freshly ground black pepper10 min, 10 ingredients
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cubed cooked chicken breast, chopped tomatoes and13 Morecubed cooked chicken breast, chopped tomatoes, water-packed artichoke hearts, rinsed, drained and quartered, crumbled feta cheese, pitted greek olives, dried currants, chopped red onion, olive oil, tarragon vinegar, minced fresh tarragon or 1 tsp dried tarragon, lemon juice, dijon mustard, salt, pepper25 min, 15 ingredients
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goya low sodium chick peas, drained and rinsed and8 Moregoya low sodium chick peas, drained and rinsed, tomatoes, quartered, cucumber, seeded and chopped, mozzarella cheese, cut into 1/2 inch cubes, red onion, finely chopped, coarsely chopped fresh parsley, goya lemon juice, goya adobo all-purpose seasoning with pepper, to taste, goya extra virgin olive oil15 min, 9 ingredients
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couscous, hot vegetable stock or 1 cup chicken stock and10 Morecouscous, hot vegetable stock or 1 cup chicken stock, kalamata olives, sliced, red capsicum, diced small, tomatoes, seeded and diced small, head of broccoli, chopped mint, chopped coriander or 2 tbsp parsley, shallots, sliced fine, balsamic vinegar, lemon juice, garlic cloves, minced16 min, 12 ingredients
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vegetable broth, whole wheat couscous and10 Morevegetable broth, whole wheat couscous, red bell pepper , coarsley diced, yellow bell pepper , coarsley diced, artichoke hearts, drained & quartered, chickpeas, drained, green onions with top, sliced, feta cheese, crumbled (more if you like ), black olives, sliced and drained, celery & leaves, thinly sliced, head romaine lettuce , seperate leaves, vinaigrette dressing (or greek vinaigrette)30 min, 12 ingredients
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chickpeas (about 2 cans) and14 Morechickpeas (about 2 cans), ripe tomatoes , anything that looks good at the store, chopped, cucumber, chopped, red onion, minced, olive oil, balsamic vinegar, white vinegar, sugar, coriander powder, dill, garlic powder or fresh garlic, garam masala, cayenne pepper, ground black pepper, lemon juice15 min, 15 ingredients
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goya low sodium chick peas, drained and rinsed and8 Moregoya low sodium chick peas, drained and rinsed, tomatoes, quartered (about 1-1/2 cups), cucumber, seeded and chopped (about 1-1/2 cups), mozzarella cheese, cut into 1/2-in. cubes (about 1/2 cup), red onion, finely chopped (about 1/4 cup), coarsely chopped fresh parsley, goya lemon juice, goya adobo all-purpose seasoning with pepper, to taste, goya extra virgin olive oil15 min, 9 ingredients
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frozen cheese tortellini, smoked turkey sausage, sliced and7 Morefrozen cheese tortellini, smoked turkey sausage, sliced, prepared pesto, fresh baby spinach, chopped, sliced baby portobello mushrooms, white kidney or cannellini beans, rinsed and drained, roasted sweet red peppers, chopped, crumbled feta cheese, pitted greek olives, sliced30 min, 9 ingredients
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Mediterranean Salmon Saladuncooked orzo, salmon fillets (about 1 inch thick ), salt and9 Moreuncooked orzo, salmon fillets (about 1 inch thick ), salt, dried oregano, black pepper, torn spinach, chopped red bell pepper, chopped green onions, kalamata olives, pitted and chopped, fresh lemon juice, crumbled feta cheese12 ingredients
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Mediterranean Chicken Saladchill time is not cook time and11 Morechill time is not cook time, cucumber, peeled, seeded and chopped, red onion, thinly sliced, cubed poached chicken, crumbled feta cheese, sliced kalamata or black olives, chopped parsley, mayonnaise, garlic, finely minced, plain yogurt, chopped fresh oregano, salt and pepper, to taste20 min, 12 ingredients
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Mediterranean Chicken Saladboiling water, uncooked bulgur wheat, salt, divided and9 Moreboiling water, uncooked bulgur wheat, salt, divided, chopped cooked chicken, grape tomatoes, halved, garlic cloves, pressed, chopped fresh parsley, bottled caesar dressing, chopped red onion, crumbled feta, cucumber, peeled and chopped, head bibb lettuce12 ingredients
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Mediterranean Chopped Saladchickpeas, drained, rinsed, and patted dry, salt and9 Morechickpeas, drained, rinsed, and patted dry, salt, coarsely ground pepper, olive oil, garlic clove, minced, romaine lettuce hearts, chopped, roasted red bell peppers, drained and coarsely chopped, golden raisins, bottled balsamic vinaigrette, chopped fresh basil, goat cheese, crumbled20 min, 11 ingredients
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Mediterranean Chickpea Saladgarbanzo beans (chickpeas), drained and rinsed and8 Moregarbanzo beans (chickpeas), drained and rinsed, oil-packed sun-dried tomatoes, drained and cut into strips, crumbled feta cheese, red onion, chopped, garlic, minced, chopped fresh cilantro, olive oil, lemon juice, salt to taste9 ingredients
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Mediterranean Vegetable Saladtomatoes,cut in wedges and7 Moretomatoes,cut in wedges, ea.green and yellow pepper,coarsely chopped, zucchini ,cut lengthwise in half,sliced, red onion wedges, zesty italian dressing, tb chopped fresh basil, garlic,minced, kraft natural three cheese crumbles (or feta or shredded italian blend)15 min, 8 ingredients
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