57296 mediterranean pasta low calorie Recipes

  • Mediterranean Pasta with Shrimp
    shrimp, peeled and deveined and
    17 More
    shrimp, peeled and deveined, sun-dried tomato, chopped (not oil packed), boiling water, olive oil, garlic, minced, crushed red pepper flakes (optional), fresh oregano, minced (may use 1/3 amount dried), artichoke hearts, roasted sweet red peppers, drained and sliced, pitted kalamata olive, chopped, sea salt, black pepper, dry white wine, crumbled feta cheese, chopped italian parsley, lemon, spaghettini or 16 oz penne pasta, cooked until al dente, extra virgin olive oil (as needed) (optional)
    40 min, 18 ingredients
  • Mediterranean Pasta With Fire Roasted Tomatoes
    tomatoes , halved lengthwise (10 to 12) and
    7 More
    tomatoes , halved lengthwise (10 to 12), extra virgin olive oil, divided, mccormick california style minced garlic made from fresh garlic, mccormick gourmet collection mediterranean spiced sea salt, fresh ground black pepper (or mccormick gourmet collection coarse grind black pepper), pasta, cooked and drained, italian chicken sausage , cut into 1-inch sections, cooked and drained, set aside (optional), fresh grated parmesan cheese, to serve
    1 hour , 8 ingredients
  • Mediterranean Pasta Salad
    tube rigatoni pasta and
    8 More
    tube rigatoni pasta, pitted black olives, whole or 12 pitted black olives, sliced, diced tomatoes, drained, red onion, finely chopped, parsley, minced, extra virgin olive oil, red wine vinegar, garlic cloves, minced, dried oregano or 2 tbsp finely minced fresh oregano
    20 min, 9 ingredients
  • Mediterranean Pasta Salad
    kosher salt, tri-colored pasta, red wine vinegar and
    15 More
    kosher salt, tri-colored pasta, red wine vinegar, dijon mustard, fresh ground pepper, kosher salt, extra virgin olive oil, sun-dried tomato (marinated , julienned), fresh basil , julienned, red onion, thinly sliced and separated, roasted peppers, sliced into small pieces, pepperoncini pepper, diced, black olives, pitted and sliced, marinated artichoke, chopped or sliced, prosciutto, pre-diced works great, asiago cheese, diced, romano cheese, grated
    37 min, 18 ingredients
  • Mediterranean Pasta
    boneless skinless chicken breasts, fettuccine pasta and
    9 More
    boneless skinless chicken breasts, fettuccine pasta, chopped garlic, chopped sun-dried tomatoes, artichoke hearts, chopped black olives, fresh baby spinach (if using frozen , be sure to thaw and drain liquid), olive oil, freshly grated parmesan cheese, salt and pepper, lemon juice (optional)
    25 min, 11 ingredients
  • Mediterranean Pasta Salad
    corn oil (i usually use olive oil), red wine vinegar, salt and
    8 More
    corn oil (i usually use olive oil), red wine vinegar, salt, pepper, dijon mustard, minced garlic, sun-dried tomatoes , soaked in water if necessary,dried and cut into strips, fresh spinach, cleaned,stems removed and cut into julienne strips, coarsely grated asiago cheese, sliced black olives, pasta shell
    25 min, 11 ingredients
  • Mediterranean Pasta Salad
    tri-colour pasta , cooked until tender yet firm and
    13 More
    tri-colour pasta , cooked until tender yet firm, mayonnaise, dijon mustard, lemon juice, vinegar, oil, garlic clove, minced, fresh ground pepper, tuna, drained and flaked, marinated artichoke hearts, drained and coarsely chopped, black olives (optional), tomatoes (halved or quartered ) (optional), feta cheese (optional), parsley (optional)
    2 hour 30 min, 14 ingredients
  • Mediterranean Pasta Salad
    eggplant (cut in slices, then quartered) and
    10 More
    eggplant (cut in slices, then quartered), roma tomatoes (diced ), rigatoni pasta (cooked ), cubed feta cheese, crushed garlic cloves (i used herbed garlic cloves in oil), olive oil, balsamic vinegar, dried onion, rosemary, oregano, salt & pepper
    20 min, 11 ingredients
  • Mediterranean Pasta Salad
    penne pasta, olive oil, red pepper , julienne strips and
    15 More
    penne pasta, olive oil, red pepper , julienne strips, pepperoni , cut into julienne strips, tomato, chopped, zucchini, coarsely grated, provolone cheese (cubed, grated or chopped , or white cheddar cheese), artichoke hearts, drained and chopped, kalamata olive, pitted, red onion, chopped, parsley, chopped, olive oil, balsamic vinegar, garlic, minced, dried basil, salt, dried oregano, black pepper , to taste
    25 min, 18 ingredients
  • Mediterranean Pasta
    cooked pasta, chickpeas, arugula, crumbled feta and
    2 More
    cooked pasta, chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice
    5 min, 6 ingredients
  • Mediterranean Pasta Salad
    rotini pasta (but any kind will do) and
    10 More
    rotini pasta (but any kind will do), red bell pepper, diced, onion, diced, grated parmesan cheese, sliced green olives, marinated mushrooms (whatever you have leftover in your fridge) or 1/2 cup marinated artichokes (whatever you have leftover in your fridge) or 1/2 cup marinated roasted red peppers (whatever you have leftover in your fridge), olive oil, tomato, diced, hard salami, diced, sun-dried tomato dressing or 1 tbsp italian dressing or 1 tbsp balsamic vinegar, salt and pepper
    20 min, 11 ingredients
  • Mediterranean Pasta Salad
    celery, green pepper, red pepper, broccoli floret and
    8 More
    celery, green pepper, red pepper, broccoli floret, red onion, sliced radish, whole grape tomatoes or halved cherry tomatoes, genoa salami, sliced in 1/2 inch strips, mozzarella cheese, in 1 inch chunks, sliced ripe olives, tri-color spiral pasta , cooked al dente,and cooled, italian salad dressing
    38 min, 12 ingredients
  • Mediterranean Pasta Salad
    penne pasta, sun-dried tomatoes, zucchini, yellow squash and
    8 More
    penne pasta, sun-dried tomatoes, zucchini, yellow squash, artichoke hearts, kalamata olives, sliced, purple onions, chopped, feta cheese, roasted garlic, fresh parmesan cheese, olive oil, balsamic vinegar
    35 min, 12 ingredients
  • Mediterranean Pasta Salad
    vinaigrette, red wine vinegar, lemon juice, garlic, minced and
    13 More
    vinaigrette, red wine vinegar, lemon juice, garlic, minced, dried oregano, salt and freshly ground pepper to taste, extra-virgin olive oil, salad, uncooked penne pasta (i use whole-wheat), chick peas, drained or 1 cup channa dall (split chickpeas cooked in boiling water for 30 min. or until tender), tomatoes, cut in half, red onion, coarsely chopped, yellow pepper, coarsely chopped, red pepper, coarsely chopped, english cucumber, sliced, pitted olives, sliced, feta cheese, crumbled
    40 min, 17 ingredients
  • Mediterranean Pasta With Fire Roasted Tomatoes Mediterranean Pasta With Fire Roasted Tomatoes
    tomatoes (10 -12), olive oil, divided and
    6 More
    tomatoes (10 -12), olive oil, divided, garlic cloves, minced, crushed red pepper flakes, sea salt, coarse black pepper, pasta , such as fettuccine or 8 oz spaghetti
    1 hour 5 min, 8 ingredients
  • Mediterranean Pasta Salad With Prawns Mediterranean Pasta Salad With Prawns
    penne pasta, cooked, olive oil and
    18 More
    penne pasta, cooked, olive oil, red pepper , cut into strips, pepperoni, chopped, tomatoes, seeded and coarsely chopped, zucchini, coarsely grated, sun-dried tomato, rinsed and coarsely chopped, provolone cheese (or white cheddar, cubed or grated), parsley, chopped, black olives (good quality ), artichoke hearts, rinsed and chopped, red onion, chopped, prawns, cooked, olive oil, balsamic vinegar, garlic, minced, basil, salt, oregano, pepper
    40 min, 20 ingredients
  • Mediterranean Pasta Salad Mediterranean Pasta Salad
    tri-color rotini pasta, grape tomatoes and
    5 More
    tri-color rotini pasta, grape tomatoes, english cucumber (or hothouse), sliced black olives, spanish olives, feta, crumbles, zesty italian dressing
    20 min, 7 ingredients
  • Mediterranean Pasta For Two Mediterranean Pasta For Two
    whipping cream, tomato puree, fresh tarragon and
    9 More
    whipping cream, tomato puree, fresh tarragon, fresh shredded parmesan cheese, sliced black olives, artichoke hearts, sliced mushrooms, chopped tomatoes, capers, cooked pasta of your choice, salt, freshly ground black pepper
    10 min, 12 ingredients




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